Master Li Junfeng is the founder and principal teacher of Sheng Zhen Wuji Yuan Gong. Master Li is perhaps best known as having been the head coach of the world-renowned Beijing Wushu (Martial Arts) Team and National Wushu Team of Read More …
For those of you familiar with our work, the relevance of posture will come as no surprise, as you will know from our synergistic and integrative approach that we believe ‘structure governs function’. In other words if our Read More …
The 5 Rhythms is a simple movement practice designed to release the dancer that lives in every body, no matter what its shape, size, age, limitations and experience. It’s primary premise is that in the joy and beauty of dancing Read More …
The Gibbs Reflection Cycle has proven to be an effective tool for more than 20 years. It was designed to help those who want to better evaluate the relationship between thoughts, feelings and actions. It invites you to Read More …
Read the instructions and practice each step. The more you practice the easier it gets…. To find out more: getsomeheadspace.com
Those who have become Reach Associates have undertaken quite a journey. Firstly, they have engaged in some form of therapeutic/personal development of their own. Secondly, they have acquired either a coaching or psychotherapeutic qualification (in some cases both), Read More …
Deanna is a very dear friend of Reach and she has, for more than 15 years, been aligned to our ways of working – initially as someone who wanted to further her own personal development and more latterly Read More …
The coaching arm of our practice is continuing to develop and grow, as we have individuals from various backgrounds training with us. More and more counsellors, coaches and therapists of all persuasions are recognising that a more integrated Read More …
The world of coaching has burst into life over the last 15 years and much of what is available in this arena is specific to a certain category such as: business and executive coaches, lifestyle coaches, sports coaches Read More …
Coaching Plus is a new and original therapeutic intervention devised by Reach. It is, as the name suggests, based on the principles of coaching, but the ‘Plus’ underlines the fact that we are bringing something different and Read More …
