Our relationship with time is literally killing us…. The myth that going faster is somehow better is in fact corrupting the mind, body and spirit. Instead of our flames flickering like candles, gently expending our energy in beautiful, kind and Read More …
The mind is truly incredible. It has the capacity to change hell into heaven. It can also, if we allow, contaminate something special, squeezing out the joy and the magic. This journey is an opportunity to use your mind to Read More …
Progress is often clothed in disappointment, conflict and misfortune. It is able to take on so many forms that leave us not realizing that what actually stands before us is indeed progress. However, if we take the time to Read More …
A heart filled with compassion has no desire to hurt anyone, including itself…. compassion is so tender, aware, considered and is driven by love and kindness…. Take this short journey regularly and watch your heart soften and your mind sharpen. Read More …
We have produced a variety of guided meditations covering various themes which all relate to some aspect of personal development – from anxiety to anger, resolving issues of the past to aspiring to a better future – all of which Read More …
The Magic Waterfall. This is an incredible journey of detoxification and rejuvenation… Enjoy! Over the next few months we are releasing a series of guided meditations focusing on the most effective ways to let go and move on. We use Read More …
Lissa Rankin, M.D. is a physician and New York Times Bestselling Author whose research has led her to discover that our bodies have natural self-repair mechanisms that can be activated or disabled based on our thoughts, beliefs, and feelings. This Read More …
Dr Angus Pyke is the founder and Director of What Actually Works — an online forum providing simple, proven and effective strategies for people to live a happier and healthier life. Having run one of the busiest wellness centres in Read More …
The secret to health is the removal of waste. This simple, deep principle applies to all levels of our lives, mind, body, spirit and environment. When considering the concept of waste we should look in all four areas Read More …
This book has been written in response to the countless requests we have had to put our approach in a format that is more portable. Something that helps the reader to actually put all the concepts together. Synergy does Read More …
