A heart filled with compassion has no desire to hurt anyone, including itself…. compassion is so tender, aware, considered and is driven by love and kindness…. Take this short journey regularly and watch your heart soften and your mind sharpen. Read More …
We have produced a variety of guided meditations covering various themes which all relate to some aspect of personal development – from anxiety to anger, resolving issues of the past to aspiring to a better future – all of which Read More …
The Magic Waterfall. This is an incredible journey of detoxification and rejuvenation… Enjoy! Over the next few months we are releasing a series of guided meditations focusing on the most effective ways to let go and move on. We use Read More …
Lissa Rankin, M.D. is a physician and New York Times Bestselling Author whose research has led her to discover that our bodies have natural self-repair mechanisms that can be activated or disabled based on our thoughts, beliefs, and feelings. This Read More …
Dr Angus Pyke is the founder and Director of What Actually Works — an online forum providing simple, proven and effective strategies for people to live a happier and healthier life. Having run one of the busiest wellness centres in Read More …
The secret to health is the removal of waste. This simple, deep principle applies to all levels of our lives, mind, body, spirit and environment. When considering the concept of waste we should look in all four areas Read More …
This book has been written in response to the countless requests we have had to put our approach in a format that is more portable. Something that helps the reader to actually put all the concepts together. Synergy does Read More …
The Reach approach was conceived out of the glaringly obvious truth that the human condition is a complex, multi-factorial one. Therefore, if we are to really address our issues/challenges and find sustainable solutions it is necessary to look Read More …
The story of health is also the story of disease, they are in fact opposite sides of the same coin. This diagram is an attempt to help the reader understand the dynamics of the self. The primary Read More …
We are delighted to announce a new collaboration with Holistic Insurance Services. We believe they offer the best all-round package at a highly competitive rate. They are professional, friendly and efficient and we have found their Read More …
