Without order there is chaos, without structure there is instability, without discipline there is lack of personal growth. Discipline is so often described in a negative way, it is seen as a means of containing and controlling, usually Read More …
Once it has been really understood that it’s not what you know, it’s what you do that counts, then one of the pivotal pillars for positive change is in place. However this defining principle cannot stand alone. Another Read More …
Doubt is a very destructive force. Before you know it, it has dug the hole for your grave, lowered you into it, having secured the coffin lid, with the eulogy already prepared. Such is its devastating power. And Read More …
Modernity and progress have created a less patient and more demanding world (see: Science the New God?), a world in which we all expect more for less. Our scientific endeavour and investigation have offered us greater insight Read More …
Our clinical experience is enormous and the evidence that has accrued as a result has helped shape an approach that we can confidently say works. We’ve developed a truly holistic, integrative and person specific approach, which means that Read More …
The increasing recognition by the scientific community, that nutrients have the ability to interact, modify and influence our biological functions, has prompted this most recent development in the field of nutrition. This field of exploration into human health has two Read More …
Jack Shapter is a remarkable young man, who initially approached us because of his interest in cognitive neuroscience and the role of the brain in human health and personal development. Although not entirely sure of the direction he wanted to Read More …
I accept the things I cannot change and change the things I can…. I am also developing the wisdom to know the difference between the two…. To accept those things I cannot change takes great courage and strength…. There is Read More …
When we released The Magic Waterfall we promised that a series of meditations covering how to let go of the negativity that governs so many of our lives would follow. Since then we have also released Lovingly Let Go. Read More …
Shame is such a powerful emotion that it binds both the mind and the spirit as well as undermines the body. In fact, it robs the individual of all its clarity, sense of self and perspective – Read More …
