To some extent most of us are repeatedly harassed, even totally dominated by an addictive pattern, unwanted habit or self-limiting tendency. Despite our best intentions we seem to lack what it takes to break free. Why?…. Generally this Read More …

    Patience, practice and perseverance, these are the 3 Ps. These 3 Ps need to be your companions on any journey of personal growth. In fact, they need to become life-long companions. The more you travel with them, the Read More …

    The current climate of personal development and uplifting of the human spirit seems to be offering a plethora of magical solutions. The fact that more and more of us are beginning to look inside rather than outside for Read More …

    Without order there is chaos, without structure there is instability, without discipline there is lack of personal growth. Discipline is so often described in a negative way, it is seen as a means of containing and controlling, usually Read More …

    Once it has been really understood that it’s not what you know, it’s what you do that counts, then one of the pivotal pillars for positive change is in place. However this defining principle cannot stand alone. Another Read More …

    Doubt is a very destructive force. Before you know it, it has dug the hole for your grave, lowered you into it, having secured the coffin lid, with the eulogy already prepared. Such is its devastating power. And Read More …

      Modernity and progress have created a less patient and more demanding world (see: Science the New God?), a world in which we all expect more for less. Our scientific endeavour and investigation have offered us greater insight Read More …

    Our clinical experience is enormous and the evidence that has accrued as a result has helped shape an approach that we can confidently say works. We’ve developed a truly holistic, integrative and person specific approach, which means that Read More …