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Home »Philosophy & Approach» Archive for  THE NEED TO SLOW DOWN

Category: THE NEED TO SLOW DOWN

MINDFULNESS – PROF. MARK WILLIAMS

Posted onJune 15, 2017November 25, 2020Authoradmin

Mindfulness practice, inherited from the Buddhist tradition, is being employed in Western psychology to alleviate a variety of mental and physical conditions, including: obsessive-compulsive disorder, anxiety, the prevention of relapse in area’s such as, depression and drug addiction.   The Read More …

CategoriesPhilosophy & Approach, THE NEED TO SLOW DOWN

LESS IS MORE

Posted onJune 15, 2017November 25, 2020Authoradmin

    The concept of ‘less is more’ on first hearing appears to be a contradiction in terms. How can less equal more? It’s interesting to note that in our pursuit of progress, modernity has literally thrown the baby out Read More …

CategoriesPhilosophy & Approach, THE NEED TO SLOW DOWN

INVOCATION… ‘LIVING ON PURPOSE’

Posted onJune 15, 2017April 4, 2021Authoradmin

    There is a chant growing and echoing around the planet that ‘we are the creators of our own realities’. Is this an absurd notion or does it reflect a deeper truth? Can we really create our own realities? Read More …

CategoriesPhilosophy & Approach, THE NEED TO SLOW DOWN

MINDFULNESS…

Posted onJune 15, 2017November 25, 2020Authoradmin

    What does mindfulness mean? It means to be completely connected to the self and each moment, to be totally present in the now. Fully focusing one’s mind on whatever one is doing or experiencing. Mindfulness is the practice Read More …

CategoriesPhilosophy & Approach, THE NEED TO SLOW DOWN

THE NEED TO SLOW DOWN!

Posted onJune 15, 2017November 25, 2020Authoradmin

Our relationship with time is literally killing us…. The myth that going faster is somehow better is in fact corrupting the mind, body and spirit. Instead of our flames flickering like candles, gently expending our energy in beautiful, kind and Read More …

CategoriesPhilosophy & Approach, THE NEED TO SLOW DOWN

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  • Home
    • The Reach Approach in a Nutshell
    • PRINCIPLE BEFORE PROFIT
    • Reach Clothing Store
    • Gift Shop
    • NEWS ARCHIVE
    • Site Map
  • TAKE A PEAK
    • Take a Peak
    • We… Not Just Me
    • What Our Students Say About Us
    • Inspirational Material
    • CONTRIBUTIONS
  • Contact
    • CONTACT US
    • Reach Privacy Notice
    • FAQs
    • Conscience Driven Approach
    • Reach Psychotherapy Training
    • Coaching Plus
  • Our Philosophy
    • Our philosophy and approach
    • FAQs
    • The Story of Health
    • N.O.S.E.
    • Self-Care
    • Keys to Personal Growth
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    • Download Worksheets
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    • Mind Maps
    • Changing the Way You Think
    • Reach Videos
  • Research
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    • Reach Research
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    • Neurotheology
    • Orthomolecular Medicine
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    • Cognitive Neuroscience
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    • Introspective Practices
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