“Yesterday I was clever, and I wanted to change the world. Today I am wise, and I am now changing myself.” Rumi (1207 – 1273)     I’ve been having therapy sessions with Donella for several years now, and Read More …

  “The pessimist sees difficulty in every opportunity.  The optimist sees opportunity in every difficulty”. Winston Churchill (1874 – 1965)     To enter into counselling with absolutely no sense of self or purpose, and to leave a few months Read More …

    “Owning our story can be hard but not nearly as difficult as spending our lives running from it.  Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – Read More …

    “Take the first step in faith. You don’t have to see the whole staircase. Just take the first step!” Dr Martin Luther King Jr (1926-1968)   Easton Hamilton and the work of Reach aided me through the most Read More …

    “You create your own universe as you go along.”   Winston Churchill (1874-1965)   I am surprised to see the changes in me, positive changes that I did not think were possible.  I was always scared of my Read More …

  “What you continue to resist will persist.” Carl Jung (1875-1961)   I genuinely don’t know any lonelier place in life than one of being in a place of anxiety and panic. Not anxiety of an everyday occurrence but one Read More …

    “Imagination is everything! It is the preview of life’s coming attractions.” Albert Einstein (1879-1955)     Personal Prayer I am healthy and well, beautiful and radiant. My aura is shining and the light of the divine consciousness shines Read More …

  “All men’s miseries derive from not being able to sit quiet in a room alone.” Blaise Pascal 1623 – 1662     Donella was divinely sent to me on recommendation from one of her previous clients. I say ‘divinely Read More …

      “When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds; your mind transcends limitation, your consciousness expands in every direction, and you find yourself in a new, great and wonderful Read More …