RELEASING THE SHAME THAT BINDS YOU
For far too long I have been defined by what I think the world expects and demands of me…. I’ve done my very best to fit in, in order that I might be liked and loved…. This Read More …
Author: admin
THE ART OF ACCEPTANCE
I accept the things I cannot change and change the things I can…. I am also developing the wisdom to know the difference between the two…. To accept those things I cannot change takes great courage and strength…. There is Read More …
THE THREE GATEKEEPERS
Truth, kindness and benevolence…. These are my mind’s greatest allies, my very best friends…. The more time I spend in their company the more aware and better protected I am…. These three trusted friends not only protect Read More …
MIND OVER MATTER
Mind over matter for many is the ultimate pursuit…. It defines the amazing ability we all possess to influence and shape nature’s dance…. I can either fall under her spell and lose sight of who I really Read More …
RELEASING REGRETS
Regrets are a burden best left behind…. They weigh so heavily on the heart and mind that they prevent me from moving forward… They keep me tied to the very things I’m trying to leave behind…. My Read More …
THE POWER OF FAITH
Faith is that virtue which enables me to reach for and claim the stars but it should be understood that faith is intertwined with doubt…. To act with faith is to act in spite of my doubt…. Read More …
LEARNING TO BE GRATEFUL
The more I complain the more I will have to complain about…. The more I give thanks the more I will have to be grateful for…. I have come to realise that so much that is wrong Read More …
RESOLUTION SETS YOU FREE
The more I hold on to the past and those things that remain unresolved the more I live a life defined by yesterday…. There’s no chance of living in the now, embracing the infinite possibility of each Read More …
A KIND MIND
The kinder my thoughts the better I feel…. Kindness is like a nice warm blanket wrapped around one’s body on a cold winter’s night…. It is so soft and comforting and puts me completely at ease….Why would Read More …
NON-NEGOTIABLES
For far too long my life has felt like it’s spiralling out of control…. I’m tired of feeling that my life has little meaning and purpose…. Even small things have started to feel like significant challenges…. I Read More …