In the first article on this fascinating subject we laid out the anatomy of the mind and summarised the roles of each of its four aspects. In this follow-up piece we are focusing on the relationships between these Read More …
The mind is such an incredible phenomenon and as a result it is extremely difficult to classify its numerous functions and astounding complexity. Over the centuries there have been many attempts to define the mind and its role in our Read More …
The main reason we keep going around the same negative loops, undermined by the past is because we forget. We forget to focus on the things that really matter and then are weakened by the patterns of familiarity. Where our Read More …
At Reach we are committed to providing the best service possible to all our clients. This includes adhering to the legal requirements in relation to confidentiality and data protection. All our therapists are members or accredited members of one of Read More …
The more we make the unconscious conscious the more we free ourselves from our patterns, habits and fears. To a mind that is still, the whole universe surrenders. Silence makes the greatest sounds but to hear Read More …
1. Don’t believe your thoughts! Until you have listened carefully to yourself, identified and owned your shortfalls, your unhelpful patterns, your victimhood, the lies you tell yourself to protect your fragile sense of self, then your thoughts are Read More …
We at Reach pride ourselves on our ethical approach to all the services that we offer. Our slogan, principle before profit, is not a nice catchphrase it’s a commitment that we have made to remain true to our Read More …
1.Stress and adrenal fatigue The adrenal glands are two walnut-sized organs that sit on top of the kidneys. They are the glands most involved in the stress response and they release cortisol (amongst other chemical messengers), which is Read More …
1. What is Acidosis? Acidosis is not in itself a specific disease; it is a description of the acidic status of the blood. It is also the root of many different diseases such as: chronic bowel conditions, severe migraines, Read More …
For those of you interested in retreats that will stretch both body and mind, here is a company we can highly recommend to you. Their retreats take place in a beautiful and secluded environment, with very comfortable accommodation, great food Read More …
