The acronym N.O.S.E. was conceived out of a desire to further simplify and clarify the Reach Approach. It is our experience and belief that the more you understand the journey you are taking and thereby fully participating in your Read More …
To name ‘it’ means to take the first step towards your solution. To name ‘it’ means no longer hiding behind excuses, justifications, blame or victimhood. To name ‘it’ means understanding real power is found in facing the truth Read More …
It is difficult to take the vast subject of personal transformation and conceptualize it into small manageable parcels. However, within the acronym N.O.S.E. we have attempted to do just that. If the person is able to grasp the point Read More …
Listening is a quiet, gentle, attentive skill. The more you practice it the more it becomes an art which enables you to see life with all its depth and subtleties. Listening makes the complex simple, it makes the unknown Read More …
The journey of personal growth depends on listening. Listening is the critical ingredient in the positive change process; without it we simply remain stuck in the very things we are desperate to leave behind. If you keep going round Read More …
The journey from knowing to doing is probably the most important journey any of us will ever take (see Personal Growth … All You Need to Know). Without it we are unable to be the best we can be Read More …
The healing process can only truly begin when we understand and embrace our shame. Shame is the primary emotion responsible for creating and shaping the false selves that develop inside of us and eventually overshadows our being and our Read More …
EFW is a unique marriage between energy psychology, neurobiology, naturopathic principles and ancient mind-body philosophy. It is an approach which realises that no single technique or method can rescue the human spirit from a lifetime of damage and dysfunction. Read More …
Emotional Freedom Work (EFW) has evolved out of the much better known EFT (Emotional Freedom Technique). EFT is part of a band of other interventions that offer the individual rapid resolution of emotional issues. Other methods/techniques that promise to Read More …
It has been said that knowledge is the greatest prescription of all and that without knowledge true recovery and healing are not possible. Clinical experience and research has taught us this is only partly true. Knowledge can illuminate the Read More …
