“Do the thing you fear and the death of fear is certain.” Ralph Waldo Emerson (1803 -1882)     The Story of Health series is the most important of our handouts because it begins to pull together Read More …

      “True excellence is a product of synergy.” Mack Wilberg (1955 – present)     Hopefully what you will have learnt from the original handout is the importance of the relationship between mind, body, spirit and environment. The Read More …

Lissa Rankin, M.D. is a physician and New York Times Bestselling Author whose research has led her to discover that our bodies have natural self-repair mechanisms that can be activated or disabled based on our thoughts, beliefs, and feelings. This Read More …

Dr Angus Pyke is the founder and Director of What Actually Works — an online forum providing simple, proven and effective strategies for people to live a happier and healthier life. Having run one of the busiest wellness centres in Read More …

    The secret to health is the removal of waste. This simple, deep principle applies to all levels of our lives, mind, body, spirit and environment. When considering the concept of waste we should look in all four areas Read More …

  This book has been written in response to the countless requests we have had to put our approach in a format that is more portable. Something that helps the reader to actually put all the concepts together. Synergy does Read More …

    The Reach approach was conceived out of the glaringly obvious truth that the human condition is a complex, multi-factorial one. Therefore, if we are to really address our issues/challenges and find sustainable solutions it is necessary to look Read More …

        “No one can whistle a symphony. It takes a whole orchestra to play it.”  H.E. Luccock (1885 -1960)     The story of health is also the story of disease, they are in fact opposite sides Read More …