Our meditations cover a significant range of topics. The primary themes that we focus on have been conceived out of those issues that repeatedly turn up when individuals are seeking some form of help, resolution and healing. Read More …

A masterpiece by Max Richter, Kiki Layne, Mari Samuelsen – All Human Beings. The music video is by Yulia Mahr.  No more words are needed, it speaks for itself…     This video summarises why we do what we do. Read More …

For the last 12 months, we have been producing shorts and reels for YouTube, Tik Tok and Instagram.  These bite-sized summaries of our philosophy are a useful introduction to many of our concepts.  This slightly different way of presenting and Read More …

The reason so many of us are trapped in our habits and patterns, finding that our lives are being driven down pathways we would rather avoid, is because of the habit loop.  We find ourselves triggered by something external or Read More …

One of our longstanding maxims is miracles are made. What this means is waiting for things to happen is to be a bystander, a passenger in one’s own life. For things to unfold in the way that you wish, you Read More …

Embrace Your Inner Courage: Discovering the Power Within…   Maximise your mental well-being with this transformative meditation that highlights the significance of self-talk.  Discover how the conversations we have with ourselves shape our overall mental health. Listen regularly to this Read More …

      Our Bite-Sized Insights collection is a host of ‘meditational appetisers’, each one offering a brief summary of an aspect of our philosophy and approach. We invite you to take a look at these offerings and see what Read More …

  We have produced 50 new Shorts for YouTube, and there are many more in the pipeline.   These videos are one minute or less, offering a glimpse into our unique and transformative approach to personal development. They showcase not Read More …

This is another of our unique meditations, which will help you to better understand how you can achieve your life goals. The more we understand the nature of change and work with her rather than against her, the more our Read More …

Asking for Nothing and Receiving Everything was first recorded over 25 years ago. Since then, it has been produced in numerous languages, and has attracted millions of views. Given the current state of the world, we believe its message is Read More …