As a ground-breaking neuroscientist, Pert’s research helped to create the foundation for an entirely new interdisciplinary branch of science called “Psycho-Neuro-Immunology” or PNI. PNI unites the three classically separated sciences of neuroscience, immunology and endocrinology and their associated Read More …

    Psychoneuroimmunology or PNI, is the medicine of the 21st century, the science that over the last 30 years has gained increasing recognition for being able to demonstrate the link between one’s thoughts and moods and their effects on Read More …

    The greatest threat to our health is toxicity. The body, in doing its wonderful job of keeping us alive, produces a colossal 30 billion cells of waste each day, which have to be removed. If the pathways of Read More …

  Breathing is one of the many things we take for granted and yet it holds so many of the secrets to optimum health. For thousands of years the teachers of yoga and those who have tried to master the Read More …

  Breathing is the single most underestimated self-help intervention, which is quite tragic really because without breathing we would literally die in minutes and yet we continue to take it for granted. Something that is so vital to life and Read More …

  The endocrine system is such a vital part of our biological landscape.  It’s unique role brings together numerous systems and countless functions. In fact, without the many hormones, neurotransmitters and chemical messengers in the body, the whole organism would Read More …

    This simple diagram offers a visual that we hope will help you get your head around the enormous subject of mind over matter.  The Persuading the Body series is an attempt to show that if we are to Read More …

      The first person you need to persuade in order to achieve and sustain self-transformation is your body. This is a very deep and, once understood, liberating concept. Describing the body as a person is simply a way of Read More …