The mind is such an incredible phenomenon and as a result it is extremely difficult to classify its numerous functions and astounding complexity. Over the centuries there have been many attempts to define the mind and its role in our Read More …
The main reason we keep going around the same negative loops, undermined by the past is because we forget. We forget to focus on the things that really matter and then are weakened by the patterns of familiarity. Where our Read More …
We are very pleased to announce that we are now a registered Training School with The Complementary Medical Association (CMA) and so our three postgraduate training courses are accredited with them as well as with the NCIP (National Council of Read More …
Couple therapy is an invaluable intervention, designed to fix and hopefully optimise the participants’ relationship. Given the variety of therapeutic schools and approaches, there are numerous options for couples to sift through and decide what best fits their Read More …
“When I let go of what I am, I become what I might be”. Lao Tzu (604 BC – 531 BC) The concept of spirituality for individuals of different cultures, races and communities often carries many Read More …
One shouldn’t mistake forgiveness as an easy path. For many it will prove the ultimate challenge because so often we cling desperately to our hurts and pains and to the ‘righteous’ anger associated with them. So the notion Read More …
A common complaint frequently uttered by those walking the path of self progress is about the time it takes to see the fruits of one’s endeavours. This concern is often a block to progress as the individual becomes Read More …
The following sequence is an easy formula to remember. Used regularly, it will help you to create a consciousness in which positive thoughts and feelings can steadily grow in your life. Try and learn this formula and recite it often Read More …
Ho’oponopono (ho-o-pono-pono) is an ancient Hawaiian practice of reconciliation and forgiveness. Similar forgiveness practices were performed on islands throughout the South Pacific, including Samoa, Tahiti and New Zealand. Traditionally ho’oponopono is practiced by healing priests or kahuna lapa’au among family members Read More …
“Accept the things you cannot change and change the things you can” – this timeless truth is one of the primary principles for creating enlightenment, peace of mind and life-long contentment. When we practise applying this principle Read More …
