One shouldn’t mistake forgiveness as an easy path. For many it will prove the ultimate challenge because so often we cling desperately to our hurts and pains and to the ‘righteous’ anger associated with them. So the notion Read More …

    A common complaint frequently uttered by those walking the path of self progress is about the time it takes to see the fruits of one’s endeavours. This concern is often a block to progress as the individual becomes Read More …

The following sequence is an easy formula to remember. Used regularly, it will help you to create a consciousness in which positive thoughts and feelings can steadily grow in your life. Try and learn this formula and recite it often Read More …

Ho’oponopono (ho-o-pono-pono) is an ancient Hawaiian practice of reconciliation and forgiveness. Similar forgiveness practices were performed on islands throughout the South Pacific, including Samoa, Tahiti and New Zealand. Traditionally ho’oponopono is practiced by healing priests or kahuna lapa’au among family members Read More …

    So much of our behaviour is driven by the subconscious mind. Our habits, patterns and moods are largely unconscious activities. This means most of us remain slaves to our histories and the patterns we’ve accrued along the way. Read More …

To forgive is to set oneself free.  It’s a common misconception that if I  can somehow forgive another, I have let them off the hook; as if somehow my hatred and desperation for revenge keeps them in some hell they Read More …

      Resolution of past issues is critical to growth because the negative experiences gathered through our lives literally occupy precious space within the self. It is as though we are occupied by an oppressive regime of negative experiences Read More …