NON-NEGOTIABLES
The current climate of personal development and uplifting of the human spirit seems to be offering a plethora of magical solutions. The fact that more and more of us are beginning to look inside rather than outside for Read More …
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DISCIPLINE… THE CATALYST FOR CHANGE
Without order there is chaos, without structure there is instability, without discipline there is lack of personal growth. Discipline is so often described in a negative way, it is seen as a means of containing and controlling, usually Read More …
ROUTINE IS POWER
Once it has been really understood that it’s not what you know, it’s what you do that counts, then one of the pivotal pillars for positive change is in place. However this defining principle cannot stand alone. Another Read More …
FOCUSING WITH FAITH
Doubt is a very destructive force. Before you know it, it has dug the hole for your grave, lowered you into it, having secured the coffin lid, with the eulogy already prepared. Such is its devastating power. And Read More …
PRACTICE MAKES PERMANENT
Modernity and progress have created a less patient and more demanding world (see: Science the New God?), a world in which we all expect more for less. Our scientific endeavour and investigation have offered us greater insight Read More …
EIGHT IS THE MAGIC NUMBER
Our clinical experience is enormous and the evidence that has accrued as a result has helped shape an approach that we can confidently say works. We’ve developed a truly holistic, integrative and person specific approach, which means that Read More …
A BEGINNERS’ GUIDE TO NUTRIGENOMICS – BY JACK
The increasing recognition by the scientific community, that nutrients have the ability to interact, modify and influence our biological functions, has prompted this most recent development in the field of nutrition. This field of exploration into human health has two Read More …
INTRODUCTION – JACK’S CORNER
Jack Shapter is a remarkable young man, who initially approached us because of his interest in cognitive neuroscience and the role of the brain in human health and personal development. Although not entirely sure of the direction he wanted to Read More …
THE POWER OF THE PLACEBO
For someone who is really determined not to get healthy or to feel better, even real medicine will not work! Many people lie to themselves, saying that they want to get healthy, but they are actually seeking attention in the Read More …
A MESSAGE OF HOPE – CAN WE REALLY CHANGE OUR REALITIES?
An excursion worth taking at least once. See what you think… are we really this powerful? Can we change the world through the power of our minds. Is it possible to become all we imagine? Can we save our planet Read More …