We decided we wanted to feature this incredible album because it is truly moving and inspirational. Jo Hamilton has an extraordinary voice and her debut album is a genuine masterpiece. It has been widely acclaimed and we think both regular Read More …
Those of you familiar with our site will know we have long promoted those who we believe are making a difference in one way or another. We are especially interested in supporting and promoting those who are inspirational in the Read More …
Take this journey either with your eyes closed or open and feel the sweet comfort of a tranquil mind…
This meditation can be used in a variety of ways. White noise is a wonderful way to relax, fall to sleep to, facilitate a meditation or ease any discomfort you might be experiencing. So listen and let go… and fall Read More …
Listen, drift and you’ll hear the songs of your heart…
‘Insideout’ is the stunning debut solo album by Michael Timothy – keyboardist, composer and musical director. Michael has had a long, illustrious career in music… to find out more please click here. This album is the culmination of one of his Read More …
Silence is the most amazing sound…. It enables us to hear both the songs of the universe and of the heart. This is why we need to embrace it. One of the ways to experience the breadth and the power of silence Read More …
Those of you who are familiar with our Persuading the Body series will know that we believe that until the body is treated with the care, love and respect it deserves it will ‘appear’ to oppose us in our day to Read More …
The philosophy that underpins our approach is based on ‘synergy’, that is: “The whole is greater than the sum of its parts”. The relevance of this principle to the work that we do cannot be overstated because it is our Read More …
Yoga is such a vast and sophisticated subject and yet at its essence it is simplicity itself. The ancient practitioners taught us that yoga in its purest form is all about union. Union with I, we, the cosmos, the Divine, Read More …
