Clinical Supervision

Working Magically To ensure best practice clinical supervision is an essential undertaking for all therapists within the psychological traditions. We at Reach offer a level of supervision that meets the requirements of all the national governing bodies. However, because of Read More …

Timeless Truths

Ancient wisdom for a modern world Our lives are so busy and fast-moving that we often find little time for pause and reflection – and yet it is within introspection that offers us the best opportunities for making positive choices Read More …

The Four Aspects of the Mind

Secrets of the self further unveiled The mind is such an incredible phenomenon and as a result it is extremely difficult to classify its numerous functions and astounding complexity.  Over the centuries there have been many attempts to define the Read More …

The Path of Least Resistance

The power of deep relaxation  Having access to those parts of the self that are driving thoughts, feelings, behaviour and perceptions gives you a wonderful opportunity to mould your consciousness in ways that best reflect who you really want to Read More …

Making Mistakes

Humility sets the mind free Our most important lessons and insights come from having the humility to look at when we are in the wrong. Looking at and owning our mistakes does not diminish us in any way. In fact Read More …

Panic Attacks

How to overcome them Mental health is now beginning to be taken seriously.  For the first time there appears to be an acknowledgement that a broken mind is just as worthy of attention and treatment as a broken limb.  Anxiety Read More …

Professed Beliefs

The difference between what you think, say and do… Is what you ‘do’, your behaviour, aligned with what you think and what you say?  Where there is incongruence between our thoughts, words and actions, there cannot be clarity and peace. Read More …

Reach Guided Meditations

7,000,000 views and counting…  We have been producing guided meditations for over a quarter of a century and recently we have featured some of them on YouTube.  They have in the last couple of years really captured the imagination of Read More …