As promised, we are now going to tell the eastern story, at least some strands of the great influence eastern philosophy and culture have had on world history. One could be forgiven for thinking the eastern story is Read More …
The growth and expansion of ‘solutions’ provided by the ‘personal growth’ movement continues at a relentless pace. Almost daily there is a new promise, a new method or intervention (often old ones repackaged), and yet the human condition Read More …
This is not meant to be a definitive list, however it is a useful guide which we hope you will go on to develop, as you take a more active interest in nurturing your most prized possession, your health. Read More …
The Reach approach was conceived out of the glaringly obvious truth that the human condition is a complex, multi-factorial one. Therefore, if we are to really address our issues/challenges and find sustainable solutions it is necessary to Read More …
If you have understood and taken up the challenge of the spirit-mind-body plan, then you will probably already have begun to appreciate the importance of environment in that equation. The environment is where the spirit-mind-body plan is acted Read More …
The road to recovery, optimal health and well-being cannot be successfully navigated without focusing on the three essential components that define our humanness i.e. mind, body and spirit. Today there is a disproportionate interest in the body and an Read More …
The term ego has moved some way from its original definition and meaning and now has a mass of definitions and is used to mean so many things. The main reason for this diversity and variation in meaning is Read More …
The concept that virtues always travel in pairs is a unique idea that has been conceived out of our work over many years. We discussed the concept of pairing the virtues in the handout Virtue or Vice? In this Read More …
Don’t make the mistake of simply reading these points. Find some time each day to contemplate one or two of them to ensure you fully extract their meaning. 1. Believe what people do, not just what they say. Read More …
We live in a sea of light, a sea of motion, so even at the temperature of absolute zero molecular activity is detectable. In other words even though as things get colder molecular activity slows down, there is no Read More …
