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Home »Philosophy & Approach» Archive for  SELF-CARE IS THE KEY

Category: SELF-CARE IS THE KEY

CHEWING… A NECESSARY CONVERSATION

Posted onJune 8, 2017November 25, 2020Authoradmin

    In our model we focus a lot on The Story of Health. We believe that without a healthy relationship between mind, body, spirit and environment, a life of peace and contentment is denied us. We place a lot Read More …

CategoriesPhilosophy & Approach, SELF-CARE IS THE KEY

THE THREE ‘A’S – EXPANDED

Posted onJune 8, 2017November 25, 2020Authoradmin

    ATTENTION, AFFECTION, AFFIRMATION, these are the 3 ‘A’s, without these the process of human development remains incomplete. It does not matter how old we are and what we have experienced in our lives if these 3 attributes were Read More …

CategoriesPhilosophy & Approach, SELF-CARE IS THE KEY

LIVING WITH AMBIVALENCE 2

Posted onJune 8, 2017November 25, 2020Authoradmin

  In order to live with your ambivalence, you need to change your self-talk. It’s your self-talk that keeps you anchored to the negative beliefs you have about yourself.  It imprisons you in that place where you are constantly doubting Read More …

CategoriesPhilosophy & Approach, SELF-CARE IS THE KEY

LIVING WITH AMBIVALENCE

Posted onJune 8, 2017November 25, 2020Authoradmin

    Peace of mind and happiness are not found by being free from the storm. They are found in the mind that is at ease with itself, despite its contradictions and ambivalences. The mind can either be hell or Read More …

CategoriesPhilosophy & Approach, SELF-CARE IS THE KEY

SELF-LOVE… THE BEGINNING NOT THE END

Posted onJune 8, 2017November 25, 2020Authoradmin

  The personal development movement and all its relevant strands consistently speak about being eternally ‘on the journey’. There is such a strong emphasis on the idea that we never reach the destination and that we’re always travelling towards it. Read More …

CategoriesPhilosophy & Approach, SELF-CARE IS THE KEY

SELF-LOVE OR SELF-LOATHING?

Posted onJune 8, 2017November 25, 2020Authoradmin

  The concept of self-love is much talked about but rarely understood (see: How to Achieve Self-Love). What we have tried to do here, through two very simple diagrams, is show you how self-love can be achieved and more importantly maintained. Read More …

CategoriesPhilosophy & Approach, SELF-CARE IS THE KEY

HOW TO ACHIEVE SELF-LOVE

Posted onJune 8, 2017November 25, 2020Authoradmin

  The whole point of personal growth and self-improvement is to reach the apex of self-love, because without reaching that apex the individual is unable to fulfil their potential and deliver their promise. You simply cannot be the best you Read More …

CategoriesPhilosophy & Approach, SELF-CARE IS THE KEY

SELF-CARE IS THE KEY

Posted onJune 8, 2017November 25, 2020Authoradmin

      SELF-CARE: Self-care means doing those things that are important to mind, body, spirit and environment EVERY DAY! Even though some things need to be done daily, others weekly, some monthly, the ‘attitude of self-care’ must be ever Read More …

CategoriesPhilosophy & Approach, SELF-CARE IS THE KEY

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  • Home
    • The Reach Approach in a Nutshell
    • PRINCIPLE BEFORE PROFIT
    • Reach Clothing Store
    • Gift Shop
    • NEWS ARCHIVE
  • What’s New
    • What’s New
    • We… Not Just Me
    • What Our Students Say About Us
    • Inspirational Material
    • CONTRIBUTIONS
  • Contact
    • CONTACT US
    • FAQs
    • Conscience Driven Approach
    • Reach Psychotherapy Training
    • Coaching Plus
    • Reach Privacy Notice
  • Our Philosophy
    • Our philosophy and approach
    • FAQs
    • The Story of Health
    • N.O.S.E.
    • Self-Care
    • Keys to Personal Growth
  • Resources
    • RESOURCES
    • EXPLAINER VIDEOS
    • Download Worksheets
    • Tip Sheets
    • Mind Maps
    • Changing the Way You Think
    • Reach Videos
  • Research
    • RESEARCH
    • Reach Research
    • Noetic Sciences
    • Neurotheology
    • Orthomolecular Medicine
    • Epigenetics
    • Cognitive Neuroscience
  • Shop
  • Healing Habits
    • HEALING HABITS
    • Meditation and Relaxation
    • Introspective Practices
    • Mantra Mind Thinking
    • Happy Hints App
    • Happy Hints