THE ESSENTIALITY OF FATS
At last, there is a growing appreciation of the vital nature of fats to human health. Every single cell in the body has a cell membrane (which is the real intelligence of the cell). For so long the Read More …
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WHY GOOD NUTRITION IS FUNDAMENTAL TO HEALTH
Today the majority of cases of illness in the West are caused by lifestyle factors such as excessive stress, poor relationships, a life without purpose, lack of exercise, smoking and poor nutrition. To effectively address these issues we Read More …
WHY MINERALS ARE VITAL TO LIFE
Where We Have Gone Wrong? Early 20th century concerns about constipation and poor digestion led in the 1950s to use of wheat bran and a resurgence of whole grain cereals and unrefined foods. Attention then moved to Read More …
CAN A FRUIT JUICE CURE YOUR HEALTH PROBLEMS?
CAN A FRUIT JUICE CURE YOUR HEALTH PROBLEMS?…. THE SCIENCE SAYS YES Daily Mail 5th November 2010 We all know that fruit juice is generally good for you. But every day it seems scientists are discovering new benefits for specific illnesses. Yesterday, Read More …
ACID/ALKALINE – GUIDELINES
Foods may be classified, in relation to the metabolic process, as either acid or alkaline. Alkalis are soluble salts and acids are corrosive agents which have trouble combining with other things. A balanced diet contains 35% Read More …
NUTRITIONAL MEDICINE IN MAINSTREAM PSYCHIATRY
Those of you who are familiar with The Reach Approach will be aware that for more than a quarter of a century we have been talking about the role of nutrition in mental health. In fact our whole model Read More …
NUTRITIONAL MEDICINE
Orthomolecular medicine The term orthomolecular, was first used by Linus Pauling (double Nobel laureate), in a paper he wrote in the journal Science, in 1968. The key idea in orthomolecular medicine is that genetic factors affect not Read More …
WHAT IS NEUROPLASTICITY?
“The brain is without doubt our most fascinating organ. Parents, educators, and society as a whole have a tremendous power to shape the wrinkly universe inside each child’s head, and, with it, the kind of person he or Read More …
ACUPUNCTURE’S PAINKILLING SECRET REVEALED: IT’S ALL IN THE TWIST ACTION
Twist of a needle damages cells and triggers release of anti-inflammatory chemical adenosine, US scientists find Acupuncture ‘meridians’ match main nerve pathways, scientists believe. Ever since Chinese doctors first poked their patients with sharp objects 4,000 years ago, and charged Read More …
DID YOU KNOW? 3
1. Did you know…your genes reflect only your potential, not your destiny. The rapidly growing science of epigenetics makes it clear that environment is the primary factor in gene expression. This is illustrated in so many ways. Read More …