The Mouth and the Mind

The most unique relationship…

There is an incredibly important relationship between what we put in our mouths and what takes place in our minds! Food is not only a biological agent responsible for our physical health it is also critical to our happiness and well-being. The more we understand the relationship between what we eat and how we feel, the more we will take greater responsibility for eating in ways that are healthy and sensible. Here’s a useful place to start…. click here