Dwelling in the past is a non-productive and useless pastime. It means the here-and-now continues to pass you by. So we are certainly not advocating that you let the now slip through your fingers. However, to diminish Read More …

      Neurogenesis – a lifetime process The term neurogenesis refers to the growth and development of neurons. This process is at its most active while a foetus is developing in the womb.   Previously, neuroanatomists such as Santiago Read More …

    In this article we are promoting a philosophy that is at the heart of the way that we work – giving without counting. There are so many ways to give and when we think of giving, most of Read More …

    In the article Patternology, we made reference to ‘The Code’ and its relevance to patterns. In this document we will give a more comprehensive understanding of this fascinating subject and focus on the aspects that have been unveiled Read More …

    Do you feel tired and disinterested in life? Do you feel empty inside? – numb? – despairing? Does it feel like there is no hope for you? Would you like to turn your life around, but can’t see Read More …

      Reach has been making a positive contribution to the mental health and personal growth movement for nearly 35 years but the research that underpins our philosophy and practice, and in fact led to our conception, has been Read More …