Expressing feelings of despair and dissatisfaction are useful for one’s personal growth as long as it is part of a constructive process. There is limited value in beating the drum of ‘how bad everything is’ and ‘how Read More …

      1. Find something that you really believe in and contribute to it in some way – the more our lives have meaning and purpose the happier we are.   2. Try to be the best you can Read More …

Thank you is such a simple phrase and yet its power to transform is breathtaking. Thank you can literally turn your life around in the blink of an eye. It has the ability to quickly change your perception. Thank you Read More …