When we released The Magic Waterfall we promised that a series of meditations covering how to let go of the negativity that governs so many of our lives would follow.  Since then we have also released Lovingly Let Go. Read More …

      Shame is such a powerful emotion that it is able to bind both the mind and the spirit as well as undermine the body. In fact, it is able to rob the individual of all its clarity, Read More …

    By now you will have some appreciation of the memoried self and the experiencing self and how they relate to one another. The anticipating self is the third key character in this trilogy. Like the memoried self it Read More …

    The experiencing self could be described as that point where consciousness and time actually meet. It’s that point where we are able to positively influence our realities. The experiencing self is that part of us that remains connected Read More …

      Our relationship with time is central to our relationship with ourselves. Past, present and future are not just descriptions of time’s unfolding, they also tell the story of three significant states of consciousness. These could be described Read More …