Toxic shame is the loss of self-hood, the loss of authenticity; it is a condition where one has no inner life. Happiness and peace of mind come from the “outside”. Good feelings about oneself are mainly determined by what Read More …
This is not a definitive list. It does, however, itemise the majority of those principles required for a healthy and successful relationship. Communication Communication that is open and honest is the greatest evidence of love. Only Read More …
What is emotional intelligence?…. Emotions are feelings and feelings give our lives definition and depth. Every feeling has significance and meaning and exists because of some past experience. Some feelings have grown out of pleasant, positive episodes, whilst others Read More …
There are five stages that are commonly experienced as one passes through the heart-wrenching process of grief. These stages are: shock/disbelief, denial, anger, depression and acceptance. These stages do not necessarily occur in this order and it may Read More …
A rapidly developing field of research known as Psychoneuroimmunology (PNI) has been uncovering ways in which the brain and immune system interact to influence our susceptibility to diseases. Many studies have established the numerous connections between the immune system Read More …
The greatest threat to our health is toxicity (see The Secret of Health Is the Removal of Waste, on our research page). The body, in doing its wonderful job of keeping us alive, produces a colossal 30 billion cells Read More …
This is an enormous subject. Although we will present it in a synopsis format our hope is that we can still do it justice. Please don’t make the mistake of thinking once you have read this you will Read More …
The spirit needs – purpose, a reason for being. It needs to belong, to be loved and to live a life of meaning, integrity and benevolence if it is to discover and honour its purpose. It is Read More …
So much of allopathic medicine is about ‘putting something in’ the system to rectify a problem. Sadly, alternative and complimentary medicine seems to be going the same way. Most things seem geared towards what we need to put in Read More …
At last there is a growing appreciation of the vital nature of fats to human health. Every single cell in the body has a cell membrane (which is the real intelligence of the cell). For so long the nucleus Read More …
