As I breathe in, I breathe in all that I need… As I breathe out, I let go of all that stands in my way…   Breathing is something I so easily take for granted, and yet I owe Read More …

  The scripts that have been put together in this section have been formulated in response to those asking for a ‘how to do’ map. We have deliberately punctuated the statements within each script with dots to encourage you to Read More …