In The Peace Treaty, the final part of the subpersonalities trilogy, you were presented with a few creative visualisation options for bringing your subpersonalities together. Those exercises were based on the discovery that each subpersonality is awash with virtue, and those virtues can be used to form new friendships and collaborations, thereby integrating the ‘community of the self’ in a healthy, productive way.
The peace treaty is the most important part of the subpersonality process, because simply dwelling on how many subpersonalities we have, and how awfully they can behave, is not the point of this self-examination exercise. It’s about deepening our understanding, creating harmony, and then orchestrating a reunion. Read more…