We have produced 50 new Shorts for YouTube, and there are many more in the pipeline.

These videos are one minute or less, offering a glimpse into our unique and transformative approach to personal development. They showcase not only the importance of the mind, body, spirit relationship, but the power of the environment too.

We cannot enjoy true holistic health and well-being if the mind, body, spirit and environment are neglected…. to achieve the very best in mental health, we must attend equally to all four elements. This is what we mean by synergy. Read more…