If we want to achieve a task, something that may even seem impossible, then developing the art of single-pointed awareness will certainly take us a long way towards achieving that goal.
Sadly, we’ve been using the shovel of progress to dig our own graves, pursuing greater and greater attainments in the fields of science, medicine and a host of technologies, not realising the price that we’re paying. The digital and virtual revolutions have us in a spin, so much so that we’ve lost our focus and forgotten what the priorities are. This is why we need to learn single-pointed awareness. This is an activity that goes beyond formal meditation practice. Read more...