Welcome to the Explainer videos. This new section is going to be packed with a host of summaries which will showcase our wonderful approach. They are 2 to 3 minutes long – making many of our unique concepts available to a much wider audience. We hope you will enjoy these videos and share them far and wide.

Living with Ambivalence is about learning the art of mastering the duality in ourselves.  When we can accept that the internal landscape is contradictory and ambiguous, we can actually find resolution, peace and joy.



Also see: Living with Ambivalence worksheet