Listed in this section are some of the books we think that are relevant to broadening one's understanding of the human condition. Our experience, research and clinical practice has taught us that life is like a jigsaw made up of many pieces (see The Story of Health - on the Philosophy and Approach page) and so to expect to find all one’s answers in any one arena is unrealistic. We believe that these books can provide some of the answers that you are looking for, but not one of them is the 'holy grail'. To overcome panic, anxiety, depression, or to try to break the bonds of addiction and seek to rebuild confidence takes a very special formula, one we believe is offered on this site. So why not explore what we have to offer, we're sure you'll find something of value.... Please use the search bar to help you find what your looking for.

Panic Attacks - Christine Ingham

The Feeling Good Handbook

Overcoming Chronic Fatigue

Overcoming Anxiety, Stress and Panic

Overcoming Anxiety: A Books on Prescription

Overcoming Binge Eating, Second Edition

Radical Remission

Synergy: A Cure for All Ills: Volume 3


Pine Pollen

Eating for Beauty

Women's - Bodies and Wisdom

Crazy Sexy Diet

The Last Hours Of Ancient Sunlight

Field Notes on the Compassionate Life

The Essential Rumi

Planetwalker: 22 Years of Walking

The Sacred Balance

Mindfulness for Health

The Alkaline Diet Plan

The Naturopathic Way

Clean -- Expanded Edition

The Acid-Alkaline Diet for Optimum Health

Secrets of Your Cells

The Emperor's New Drugs

What to Say When You Talk to Your Self

Transforming Anxiety

Super Immunity

Eat to Live

Science The New God?

Antiquity Comes Full Circle

The Wisdom Of Menopause

The Science Delusion

The Secret of Everyday Bliss

Book Of Oriental Medicine


Change Your Brain, Change Your Body

The Miracle of Bicarbonate of Soda

Dying To Be Me

Back to Sanity

The Forty Rules of Love

Self Compassion

The Art of Happiness

Dissolving the Ego, Realizing the Self

Radical Self-Forgiveness

Mindful Eating, Mindful Life

The Novice

The Answer Is You

The Selfish Society

The Power


The Plastic Mind

Anatomy of an Illness