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Work on Building your Self Confidence


Do you lack confidence? Do you worry a lot? Do your decisions and actions depend on what other people think of you? Do you try to fix issues and problems before others have noticed to avoid feeling stupid? Do you avoid taking risks in order to remain in your comfort zone? If the answer is ‘yes’ to any of these questions, then you may well have low self-confidence... but the good news is that this can be improved greatly, with the right kind of knowledge, understanding and practices.

It may be that you feel your low self-confidence is negatively affecting your daily life and you would like to work on building or re-building your self-confidence so that you can be the best that you can be.

If this is the case, The Reach Approach can help and guide you on a path forward. They have a huge range of self-help, written and audio-visual resources that can help you to build a solid foundation of self-esteem. There is also a large team of professional therapists, should you wish to embark on one-one-counselling, group-work or personal development.

Over time, and with the appropriate practices and efforts, your self-assurance and self-belief can develop so that you find you are able to do things you currently feel are beyond your grasp... such as speaking in public or in a group. You may begin to find you are successful where you currently don’t feel that is possible. Nervousness, anxiety and panic can all mean we don't shine when and where we really would like to - this is where the skilled and experienced therapists at The Reach Approach can help and guide you.

Prepare for a new journey that will help you to move towards achieving those things that currently seem to be beyond you – visit: The Reach Approach website for further resources http://www.thereachapproach.co.uk/gift-shopor visit our gift shop if you would like to take a look at items available for purchase.http://www.thereachapproach.co.uk/gift-shop


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