REACH RESOURCES

In this area of the website you will find a cross-section of the most asked for handouts and worksheets. They cover in synopsis format a vast array of subjects from anger through to anxiety, fear to forgiveness and spirituality through to the need for self love. There is literally something for everyone.

Please download as much of the material as you would like but don’t make the mistake of allowing this literature to gather dust. These handouts are live, vibrant seeds and if you plant them in the soil of your life and tend to them with loving care they will deliver an abundance of fruits way beyond your expectation. Enjoy………

As Promised!

Due to the repeated requests for the handouts and work sheets to be made available as MP3 audio files, we've now got the first group of 10 recordings ready for downloading. When the next 10 are recorded we will post them on the site and will continue doing so until all of them are done. We'll do our best to get the bulk of them done before the year is out. These downloads will be a modest 50p each for the majority (each recording lasting approximately 5-10 minutes). There will be a selected number of handouts which are considerably longer, approximately 15 minutes and in some cases as long as 25 minutes. In these cases the cost for downloads will be £1 or £1.50 each. We are confident that these recordings will be popular with both regular users of the site and those using the site for the for the first time, as there will continue to be the option of downloading the hard copies for free (that will always be the case) but for those who would prefer to listen to rather than read our material, this option is now available. Click here for instructions on how to order.

Below are 4 extracts from our MP3 collection: excellent value at only 50p.... 

 

Change Through Compassion




 
Courage And Application Are The Keys




 
N.O.S.E 1

Persuading The Body 1

 

WHAT ELSE OUR SITE HAS TO OFFER...

 

 

Jill Bolte

Jill Bolte Taylor is a neuroanatomist who specializes in the postmortem investigation of the human brain. Her own personal experience of a massive stroke, experienced in 1996 at age 37, and her subsequent eight-year recovery, has informed her work as a scientist and speaker. She is affiliated with the Indiana University School of Medicine, is the national spokesperson for the Harvard Brain Tissue Resource Centre and is the consulting neuroanatomist for the Midwest Proton Radiotherapy Institute. It is for this work that in May 2008 she was named one of the 100 most influential people in the world (by Time Magazine). In the video below she offers a fascinating insight into the nature of consciousness, bringing both her professional expertise and the enormous challenges of having been a stroke victim. 

 
 
 
Click here to watch further experts in the field of mind-body medicine.

 

 

 

If you're interested in exploring audiovisual self-help resources, then take a look at our extensive products page

 

 

 

For those who treasure the written word, there's an extensive range of recommended reading on our Bibliography page... 

 
 
 
 
 
 
“The cure of a part should not be attempted without the treatment of a whole.
No attempt should aim to cure the body without the soul. If the head and body
are to be healed, then you must begin by curing the mind – that is the first thing.
Let no one persuade you to cure the head (the body) until they
have first given you their soul to be cured,
for this is the great error of our day in the treatment of the human body –
that the physicians first separate the soul from the body.”
 
Plato (428 BC – 347 BC)
 

 
 
 
 
 
For those of you interested in what others have to say about Reach and our work, why not have a look at our Contributions page.
Click to download the free PDF's.
To download the MP3's, click to add them to your shopping cart, once you have paid you will be sent a link to download the file.

PDF MP3 TITLE
FREE 0.50 A Grateful Mind has no Room for Complaints
NEW MP3
FREE 0.50 Acceptance
FREE 0.50 An Inventory Of Incongruence
FREE 0.50 Anger - Anger In Relationships
FREE 0.50 Anger - How To Use Your Anger
FREE 0.50 Anger...?
FREE Anxiety Disorders
FREE Are You Anxious Or Are You Angry
FREE Bereavement And Grief
FREE Breath Therapy
FREE 0.50 Change Through Compassion
NEW MP3
FREE Child Centred Awareness
FREE 0.50 Courage And Application Are The Keys
NEW MP3
FREE Creative Visualisation
FREE Define Or Be Defined
FREE EFW 1
FREE EFW 3
FREE Embracing Your Shame
FREE Emotional Intelligence
FREE 0.50 Empowerment
FREE F.I.T.
FREE Facing Fear
FREE Focusing With Faith
FREE 0.50 Forgiveness And Gratitude
FREE 0.50 Forgiveness And Gratitude 2
FREE Forgiveness Sets You Free
FREE From Pain To Power
FREE Healing Habits 1
FREE Healing Habits 2
FREE Healing Habits 3
FREE Healing Habits 4
FREE Invocation
FREE 0.50 Key Principles For Growth 1
NEW MP3
FREE 0.50 Key Principles For Growth 2
NEW MP3
FREE 0.50 Key Principles For Growth 3
NEW MP3
FREE Knowing To Doing... Doing To Being
FREE Less Is More
FREE Life Map Work
FREE Listening-In
FREE Listening-In 2
FREE Making Mistakes
FREE Metaphysics 1
FREE Metaphysics 2
FREE Metaphysics 3
FREE Mind-Body Medicine
FREE Mindfulness
FREE Miracles Are Made
FREE Mixed Messages
FREE Moulding Memories 1
FREE Moulding Memories 2
FREE 0.50 N.O.S.E 1
FREE 0.50 N.O.S.E 2
FREE 0.50 Name It
FREE Non-Negotiables
FREE 0.50 Old Friend, Dear Friend
FREE 0.50 Order Creates Peace
NEW MP3
FREE 0.50 Own It
FREE Personal Prayer 1
FREE Personal Prayer 2
FREE 0.50 Persuading The Body 1
FREE 0.50 Persuading The Body 2
FREE 0.50 Persuading The Body 3
FREE 0.50 Persuading The Body 4
FREE Positive Affirmations
FREE Practice Makes Permanent
FREE Psycho-Aromatherapy
FREE Psychoneuroimmunology (PNI) 1
FREE Psychoneuroimmunology (PNI) 2
FREE Reframing And Creative Visualisations
FREE Relating To Your Ego
FREE Remaining Regrets
FREE Remember The Message Not The Messenger
FREE Resolution Creates Space, Time And Energy
FREE Routine Is Power
FREE Self Love, What Is It?
FREE Self Love, Where Has It Gone?
FREE Self Realisation
FREE Spirit, Mind And Body Plan
FREE Spirit, Mind, Body And Environment
FREE Still Time 1
FREE Still Time 2
FREE 0.50 Surrender 'It'
FREE 0.50 Thank You For The Gift Of
NEW MP3
FREE The 3 A's
FREE The 3 P's
FREE The Art Of Appreciation
FREE The Blame Game
FREE The Discipline Dilemma
FREE The Essential Principles For A Successful Relationship
FREE The Hall Of Shame
FREE The Many Face And Voices Of Shame
FREE The Only Destination Is Right Action
FREE The Paradox Of Progress
FREE The Power Of Choice
FREE The Power Of Thank You
FREE The Power Of Thank You 2
FREE The Secret Of Sleep
FREE The Story Of Health 1
FREE The Story Of Health 2
FREE The Story Of Health 3
FREE The Story of Light 1
FREE The Story of Light 2
FREE The Truth About Supplements
FREE The Wonder Of Water 1
FREE The Wonder Of Water 2
FREE The Wonder Of Water 3
FREE The Wonder Of Water 4
FREE Timeless Truths
FREE Toxic Shame - Healthy Shame?
FREE Understanding Your Blind Spot
FREE Virtue Or Vice
FREE Waste Weakens
FREE What Is Ego?
FREE What Is Stress?
FREE When The Cell Is Well, All Is Well
FREE Who Are You When No One Is Looking