Given the volume and range of material we have produced over the years it has become clear that the best way to present it is in categories. It is almost impossible to put all our work into 15 categories but that's what we've tried to do to make it easier for you to access what you need. As a result there is some necessary duplication across the categories as many of the documents relate to more than one topic. The handouts and worksheets cover a vast array of subjects from anger through to anxiety, fear to forgiveness and spirituality through to the need for self love. There is literally something for everyone...
These resources are not meant to be a substitute for seeking professional help, although for some individuals they will prove to be sufficient for their needs. In the main they are designed to be introductions to the various topics and hopefully catalysts for change. All the handouts and worksheets are in a PDF format and these remain free to download. A cross-section of the handouts are also available as MP3s. These start from 50p. This provides both a listening as well as a reading option.
Please download as much as you would like... you'll find these resources are literally packed with a diverse range of information and innumerable insights. This is why you'll need to read and reflect on each handout and worksheet many times to get maximum benefit. We hope you find what you're looking for.....
| MP3 | TITLE | |
| FREE | A Prescription For Health | |
| FREE | All You Need To Know | |
| FREE | Antiquity Comes Full Circle - Part 1 | |
| FREE | Antiquity Comes Full Circle - Part 2 | |
| FREE | Antiquity Comes Full Circle - Part 3 | |
| FREE | Antiquity Comes Full Circle - Part 4 | |
| FREE | Antiquity Comes Full Circle - Part 5 | |
| FREE | Antiquity Comes Full Circle - Part 6 | |
| FREE | Antiquity Comes Full Circle - Part 7 | |
| FREE | Did You Know? Part 1 | |
| FREE | Did You Know? Part 2 | |
| FREE | Did You Know? Part 3 | |
| FREE | Epigenetics | |
| FREE | Metaphysics | |
| FREE | N.O.S.E | |
| FREE | Neurotheology | |
| FREE | Persuading The Body | |
| FREE | Science - The New God? | |
| FREE | Science - The New God? The Conclusion | |
| FREE | Science - The New God? The Sequel | |
| FREE | The Essentiality Of Fats | |
| FREE | The Secret Of Health Is The Removal Of Waste | |
| FREE | The Secret Of Sleep | |
| FREE | The Story Of Health | |
| FREE | The Three Ascpecs Of Consciousness | |
| FREE | The Truth About Supplements | |
| FREE | Transcending Toxicity | |
| FREE | Where The Mind Goes... |
| MP3 | TITLE | |
| FREE | 0.75 | A Grateful Mind has no Room for Complaints NEW MP3 |
| FREE | 0.50 | Acceptance |
| FREE | 0.50 | An Inventory Of Incongruence |
| FREE | Anxiety Disorders | |
| FREE | Are You Anxious Or Are You Angry | |
| FREE | Breath Therapy | |
| FREE | 0.75 | Change Through Compassion NEW MP3 |
| FREE | Child Centred Awareness | |
| FREE | 0.75 | Courage And Application Are The Keys NEW MP3 |
| FREE | Creative Visualisation | |
| FREE | EFW 1 (Emotional Freedom Work) | |
| FREE | EFW 3 | |
| FREE | Embracing Your Shame | |
| FREE | 0.50 | Empowerment |
| FREE | Focusing With Faith | |
| FREE | From Pain To Power | |
| FREE | Knowing To Doing... Doing To Being | |
| FREE | Listening-In | |
| FREE | Listening-In 2 | |
| FREE | Making Mistakes | |
| FREE | Mixed Messages | |
| FREE | Moulding Memories 1 | |
| FREE | Moulding Memories 2 | |
| FREE | 0.50 | N.O.S.E 1 |
| FREE | 0.50 | N.O.S.E 2 |
| FREE | 0.50 | Name It |
| FREE | Non-Negotiables | |
| FREE | 0.50 | Old Friend, Dear Friend |
| FREE | 0.50 | Own It |
| FREE | 0.50 | Persuading The Body 1 |
| FREE | 0.00 | Persuading The Body 2 |
| FREE | 0.50 | Persuading The Body 3 |
| FREE | 0.50 | Persuading The Body 4 |
| FREE | Positive Affirmations | |
| FREE | Practice Makes Permanent | |
| FREE | Reframing And Creative Visualisations | |
| FREE | Resolution Creates Space, Time And Energy | |
| FREE | 0.75 | Routine Is Power NEW MP3 |
| FREE | 0.50 | Surrender 'It' |
| FREE | The 3 P's | |
| FREE | The Child Within | |
| FREE | The Many Face And Voices Of Shame | |
| FREE | The Paradox Of Progress | |
| FREE | 0.75 | The Power Of Choice NEW MP3 |
| FREE | Understanding Your Blind Spot | |
| FREE | Victory or Victimhood | |
| FREE | Who Are You When No One Is Looking |
| MP3 | TITLE | |
| FREE | 0.75 | A Grateful Mind has no Room for Complaints NEW MP3 |
| FREE | 0.50 | An Inventory Of Incongruence |
| FREE | 0.75 | Change Through Compassion NEW MP3 |
| FREE | 0.75 | Courage And Application Are The Keys NEW MP3 |
| FREE | Embracing Your Shame | |
| FREE | F.I.T. | |
| FREE | Focusing With Faith | |
| FREE | From Pain To Power | |
| FREE | Invocation | |
| FREE | 0.75 | Key Principles For Growth 1 NEW MP3 |
| FREE | 0.75 | Key Principles For Growth 2 NEW MP3 |
| FREE | 0.75 | Key Principles For Growth 3 NEW MP3 |
| FREE | Knowing To Doing... Doing To Being | |
| FREE | Less Is More | |
| FREE | Listening-In | |
| FREE | Listening-In 2 | |
| FREE | Miracles Are Made | |
| FREE | Non-Negotiables | |
| FREE | 0.50 | Old Friend, Dear Friend |
| FREE | 0.75 | Order Creates Peace NEW MP3 |
| FREE | Personal Prayer 1 | |
| FREE | Personal Prayer 2 | |
| FREE | Personal Responsibility | |
| FREE | 0.50 | Persuading The Body 1 |
| FREE | 0.00 | Persuading The Body 2 |
| FREE | 0.50 | Persuading The Body 3 |
| FREE | 0.50 | Persuading The Body 4 |
| FREE | Practice Makes Permanent | |
| FREE | Resolution Creates Space, Time And Energy | |
| FREE | 0.75 | Routine Is Power NEW MP3 |
| FREE | Spirit, Mind And Body Plan | |
| FREE | Spirit, Mind, Body And Environment | |
| FREE | Still Time 1 | |
| FREE | Still Time 2 | |
| FREE | The Many Face And Voices Of Shame | |
| FREE | 0.75 | The Power Of Choice NEW MP3 |
| FREE | The Story Of Health 1 | |
| FREE | The Story Of Health 2 | |
| FREE | The Story Of Health 3 | |
| FREE | Understanding Your Blind Spot | |
| FREE | Virtues Always Travel in Pairs | |
| FREE | 0.75 | Waste Weakens NEW MP3 |
| MP3 | TITLE | |
| FREE | 0.75 | A Grateful Mind has no Room for Complaints NEW MP3 |
| FREE | 0.50 | Acceptance |
| FREE | 0.50 | An Inventory Of Incongruence |
| FREE | 0.75 | Change Through Compassion NEW MP3 |
| FREE | 0.75 | Courage And Application Are The Keys NEW MP3 |
| FREE | Creative Visualisation | |
| FREE | Define Or Be Defined | |
| FREE | 0.50 | Empowerment |
| FREE | Focusing With Faith | |
| FREE | How To Achieve Self-Love | |
| FREE | Invocation | |
| FREE | Knowing To Doing... Doing To Being | |
| FREE | Listening-In | |
| FREE | Listening-In 2 | |
| FREE | Making Mistakes | |
| FREE | Miracles Are Made | |
| FREE | 0.50 | N.O.S.E 1 |
| FREE | 0.50 | N.O.S.E 2 |
| FREE | 0.50 | Name It |
| FREE | Non-Negotiables | |
| FREE | 0.50 | Old Friend, Dear Friend |
| FREE | 0.50 | Own It |
| FREE | Personal Prayer 1 | |
| FREE | Personal Prayer 2 | |
| FREE | Personal Responsibility | |
| FREE | Positive Affirmations | |
| FREE | Practice Makes Permanent | |
| FREE | Reframing And Creative Visualisations | |
| FREE | 0.75 | Routine Is Power NEW MP3 |
| FREE | Self-Love... The Beginning Not The End | |
| FREE | 0.50 | Surrender 'It' |
| FREE | The 3 A's | |
| FREE | The 3 P's | |
| FREE | The Art Of Appreciation | |
| FREE | The Child Within | |
| FREE | The Paradox Of Progress | |
| FREE | 0.75 | The Power Of Choice NEW MP3 |
| FREE | Victory or Victimhood |
| MP3 | TITLE | |
| FREE | Are You Anxious Or Are You Angry | |
| FREE | Bereavement And Grief | |
| FREE | Child Centred Awareness | |
| FREE | Define Or Be Defined | |
| FREE | Embracing Your Shame | |
| FREE | Emotional Intelligence | |
| FREE | Facing Fear | |
| FREE | 0.75 | Key Principles For Growth 1 NEW MP3 |
| FREE | 0.75 | Key Principles For Growth 2 NEW MP3 |
| FREE | 0.75 | Key Principles For Growth 3 NEW MP3 |
| FREE | Metaphysics 1 | |
| FREE | Metaphysics 2 | |
| FREE | Metaphysics 3 | |
| FREE | Mixed Messages | |
| FREE | Psycho-Aromatherapy | |
| FREE | Relating To Your Ego | |
| FREE | Remember The Message Not The Messenger | |
| FREE | Self Realisation | |
| FREE | The 3 A's | |
| FREE | The Discipline Dilemma | |
| FREE | The Essential Principles For A Successful Relationship | |
| FREE | The Hall Of Shame | |
| FREE | The Many Face And Voices Of Shame | |
| FREE | The Only Destination Is Right Action | |
| FREE | The Story of Light 1 | |
| FREE | The Story of Light 2 | |
| FREE | The Truth About Supplements | |
| FREE | Timeless Truths | |
| FREE | Toxic Shame - Healthy Shame? | |
| FREE | 0.75 | Virtue Or Vice NEW MP3 |
| FREE | Virtues Always Travel in Pairs | |
| FREE | What Is Ego? | |
| FREE | What Is Stress? |
| MP3 | TITLE | |
| FREE | All You Need To Know | |
| FREE | Forgiveness | |
| FREE | Gratitude | |
| FREE | Mindfulness | |
| FREE | N.O.S.E | |
| FREE | Personal Responsibility | |
| FREE | Persuading The Body | |
| FREE | Self-Loathing | |
| FREE | Self-Love | |
| FREE | The 3 A's | |
| FREE | The Discipline Dilemma | |
| FREE | The Kind Mind | |
| FREE | The Reach Approach in a Nutshell | |
| FREE | The Stages of Personal Growth | |
| FREE | The Story Of Health | |
| FREE | The Three Aspects of Consciousness | |
| FREE | The Three Gatekeepers |
| MP3 | TITLE | |
| FREE | 0.75 | A Grateful Mind has no Room for Complaints NEW MP3 |
| FREE | 0.50 | Acceptance |
| FREE | 0.50 | An Inventory Of Incongruence |
| FREE | 0.50 | Anger - Anger In Relationships |
| FREE | 0.50 | Anger - How To Use Your Anger |
| FREE | 0.50 | Anger...? |
| FREE | Are You Anxious Or Are You Angry | |
| FREE | Breath Therapy | |
| FREE | 0.75 | Change Through Compassion NEW MP3 |
| FREE | Child Centred Awareness | |
| FREE | 0.75 | Courage And Application Are The Keys NEW MP3 |
| FREE | EFW 1 (Emotional Freedom Work) | |
| FREE | EFW 3 | |
| FREE | Embracing Your Shame | |
| FREE | Facing Fear | |
| FREE | Knowing To Doing... Doing To Being | |
| FREE | Listening-In | |
| FREE | Listening-In 2 | |
| FREE | 0.50 | N.O.S.E 1 |
| FREE | 0.50 | N.O.S.E 2 |
| FREE | 0.50 | Name It |
| FREE | Non-Negotiables | |
| FREE | 0.50 | Old Friend, Dear Friend |
| FREE | 0.50 | Own It |
| FREE | Personal Responsibility | |
| FREE | Positive Affirmations | |
| FREE | Practice Makes Permanent | |
| FREE | Reacting or Responding | |
| FREE | Resolution Creates Space, Time And Energy | |
| FREE | 0.75 | Routine Is Power NEW MP3 |
| FREE | Self Love, What Is It? | |
| FREE | Self Love, Where Has It Gone? | |
| FREE | 0.50 | Surrender 'It' |
| FREE | The 3 P's | |
| FREE | The Blame Game | |
| FREE | The Many Face And Voices Of Shame | |
| FREE | The Paradox Of Progress | |
| FREE | 0.75 | The Power Of Choice NEW MP3 |
| FREE | Understanding Your Blind Spot | |
| FREE | Victory or Victimhood | |
| FREE | Who Are You When No One Is Looking |
| MP3 | TITLE | |
| FREE | 0.50 | An Inventory Of Incongruence |
| FREE | Breath Therapy | |
| FREE | 0.75 | Change Through Compassion NEW MP3 |
| FREE | Creative Visualisation | |
| FREE | Focusing With Faith | |
| FREE | Invocation | |
| FREE | Less Is More | |
| FREE | Listening-In | |
| FREE | Listening-In 2 | |
| FREE | Mindfulness | |
| FREE | Miracles Are Made | |
| FREE | Non-Negotiables | |
| FREE | 0.50 | Old Friend, Dear Friend |
| FREE | 0.75 | Order Creates Peace NEW MP3 |
| FREE | Personal Prayer 1 | |
| FREE | Personal Prayer 2 | |
| FREE | Reacting or Responding | |
| FREE | Reframing And Creative Visualisations | |
| FREE | Self Realisation | |
| FREE | Still Time 1 | |
| FREE | Still Time 2 | |
| FREE | The Art Of Appreciation | |
| FREE | The Story Of Health 1 | |
| FREE | The Story Of Health 2 | |
| FREE | The Story Of Health 3 | |
| FREE | Understanding Your Blind Spot | |
| FREE | Who Are You When No One Is Looking |
| MP3 | TITLE | |
| FREE | Breath Therapy | |
| FREE | 0.75 | Change Through Compassion NEW MP3 |
| FREE | EFW 1 (Emotional Freedom Work) | |
| FREE | EFW 3 | |
| FREE | 0.50 | Forgiveness And Gratitude |
| FREE | 0.50 | Forgiveness And Gratitude 2 |
| FREE | From Pain To Power | |
| FREE | Healing Habits 1 | |
| FREE | Healing Habits 2 | |
| FREE | Healing Habits 3 | |
| FREE | Healing Habits 4 | |
| FREE | Metaphysics 1 | |
| FREE | Metaphysics 2 | |
| FREE | Metaphysics 3 | |
| FREE | Mind-Body Medicine | |
| FREE | Non-Negotiables | |
| FREE | 0.50 | Persuading The Body 1 |
| FREE | 0.00 | Persuading The Body 2 |
| FREE | 0.50 | Persuading The Body 3 |
| FREE | 0.50 | Persuading The Body 4 |
| FREE | Psycho-Aromatherapy | |
| FREE | Psychoneuroimmunology (PNI) 1 | |
| FREE | Psychoneuroimmunology (PNI) 2 | |
| FREE | 0.75 | Routine Is Power NEW MP3 |
| FREE | 0.75 | Thank You For The Gift Of NEW MP3 |
| FREE | The 3 P's | |
| FREE | 0.75 | The Power Of Choice NEW MP3 |
| FREE | The Story Of Health 1 | |
| FREE | The Story Of Health 2 | |
| FREE | The Story Of Health 3 | |
| FREE | The Truth About Supplements | |
| FREE | The Wonder Of Water 1 | |
| FREE | The Wonder Of Water 2 | |
| FREE | The Wonder Of Water 3 | |
| FREE | The Wonder Of Water 4 |
| MP3 | TITLE | |
| FREE | 0.50 | Acceptance |
| FREE | Breath Therapy | |
| FREE | 0.75 | Change Through Compassion NEW MP3 |
| FREE | Define Or Be Defined | |
| FREE | F.I.T. | |
| FREE | 0.50 | Forgiveness And Gratitude |
| FREE | 0.50 | Forgiveness And Gratitude 2 |
| FREE | Forgiveness Sets You Free | |
| FREE | From Pain To Power | |
| FREE | Healing Habits 1 | |
| FREE | Healing Habits 2 | |
| FREE | Healing Habits 3 | |
| FREE | Healing Habits 4 | |
| FREE | How To Achieve Self-Love | |
| FREE | Less Is More | |
| FREE | Making Mistakes | |
| FREE | Mindfulness | |
| FREE | Non-Negotiables | |
| FREE | 0.50 | Old Friend, Dear Friend |
| FREE | Practice Makes Permanent | |
| FREE | Reacting or Responding | |
| FREE | Relating To Your Ego | |
| FREE | Remember The Message Not The Messenger | |
| FREE | Resolution Creates Space, Time And Energy | |
| FREE | 0.75 | Routine Is Power NEW MP3 |
| FREE | Self-Love... The Beginning Not The End | |
| FREE | Still Time 1 | |
| FREE | Still Time 2 | |
| FREE | 0.75 | Thank You For The Gift Of NEW MP3 |
| FREE | The Art Of Appreciation | |
| FREE | The Blame Game | |
| FREE | The Discipline Dilemma | |
| FREE | 0.75 | The Power Of Choice NEW MP3 |
| FREE | The Power Of Thank You | |
| FREE | The Power Of Thank You 2 | |
| FREE | The Secret Of Sleep | |
| FREE | The Story Of Health 1 | |
| FREE | The Story Of Health 2 | |
| FREE | The Story Of Health 3 | |
| FREE | The Wonder Of Water 1 | |
| FREE | The Wonder Of Water 2 | |
| FREE | The Wonder Of Water 3 | |
| FREE | The Wonder Of Water 4 | |
| FREE | Understanding Your Blind Spot | |
| FREE | 0.75 | Virtue Or Vice NEW MP3 |
| FREE | When The Cell Is Well, All Is Well |
| MP3 | TITLE | |
| FREE | AN INTRODUCTION.... | |
| FREE | Breathing for Life | |
| FREE | Choosing Victory | |
| FREE | Facing Fear | |
| FREE | Forgiveness | |
| FREE | Heal Thyself | |
| FREE | Learning To Be Grateful | |
| FREE | Making Mistakes | |
| FREE | Mind Over Matter | |
| FREE | Mindfulness | |
| FREE | Miracles are Made | |
| FREE | My Special Place | |
| FREE | Non-Negotiables | |
| FREE | Old Friend, Dear Friend | |
| FREE | Overcoming Addictions | |
| FREE | Paradox Of Progress | |
| FREE | Personal Responsibility | |
| FREE | Releasing Regrets | |
| FREE | Resolution Sets You Free | |
| FREE | Respecting The Body | |
| FREE | Self-Love | |
| FREE | The 3 Gatekeepers | |
| FREE | The 3 P's | |
| FREE | The Art Of Acceptance | |
| FREE | The Art Of Listening | |
| FREE | The Blame Game | |
| FREE | The Child Within | |
| FREE | The Kind Mind | |
| FREE | The Need for Compassion | |
| FREE | The Need for Order | |
| FREE | The Need to Slow Down | |
| FREE | The Power of Choice | |
| FREE | The Power Of Faith | |
| FREE | The Power of Routine | |
| FREE | The Power of Thank You | |
| FREE | Transcending Anxiety | |
| FREE | Transforming Your Anger | |
| FREE | Waste Weakens |
| MP3 | TITLE | |
| FREE | 0.50 | An Inventory Of Incongruence |
| FREE | Breath Therapy | |
| FREE | Healing Habits 1 | |
| FREE | Healing Habits 2 | |
| FREE | Healing Habits 3 | |
| FREE | Healing Habits 4 | |
| FREE | Less Is More | |
| FREE | Listening-In | |
| FREE | Listening-In 2 | |
| FREE | Mind-Body Medicine | |
| FREE | Mindfulness | |
| FREE | Non-Negotiables | |
| FREE | 0.50 | Old Friend, Dear Friend |
| FREE | 0.75 | Order Creates Peace NEW MP3 |
| FREE | Psychoneuroimmunology (PNI) 1 | |
| FREE | Psychoneuroimmunology (PNI) 2 | |
| FREE | Self Love, What Is It? | |
| FREE | Self Love, Where Has It Gone? | |
| FREE | Still Time 1 | |
| FREE | Still Time 2 | |
| FREE | The Art Of Appreciation | |
| FREE | The Secret Of Sleep | |
| FREE | The Story Of Health 1 | |
| FREE | The Story Of Health 2 | |
| FREE | The Story Of Health 3 | |
| FREE | The Truth About Supplements | |
| FREE | The Wonder Of Water 1 | |
| FREE | The Wonder Of Water 2 | |
| FREE | The Wonder Of Water 3 | |
| FREE | The Wonder Of Water 4 | |
| FREE | 0.75 | Waste Weakens NEW MP3 |
| FREE | When The Cell Is Well, All Is Well |
| MP3 | TITLE | |
| FREE | 0.75 | A Grateful Mind has no Room for Complaints NEW MP3 |
| FREE | 0.50 | Acceptance |
| FREE | 0.50 | An Inventory Of Incongruence |
| FREE | 0.50 | Anger - How To Use Your Anger |
| FREE | 0.50 | Anger...? |
| FREE | Breath Therapy | |
| FREE | 0.75 | Change Through Compassion NEW MP3 |
| FREE | Child Centred Awareness | |
| FREE | 0.75 | Courage And Application Are The Keys NEW MP3 |
| FREE | EFW 1 (Emotional Freedom Work) | |
| FREE | EFW 3 | |
| FREE | 0.50 | Empowerment |
| FREE | From Pain To Power | |
| FREE | Invocation | |
| FREE | Knowing To Doing... Doing To Being | |
| FREE | Less Is More | |
| FREE | Listening-In | |
| FREE | Listening-In 2 | |
| FREE | Mixed Messages | |
| FREE | Moulding Memories 1 | |
| FREE | Moulding Memories 2 | |
| FREE | 0.50 | N.O.S.E 1 |
| FREE | 0.50 | N.O.S.E 2 |
| FREE | 0.50 | Name It |
| FREE | Non-Negotiables | |
| FREE | 0.50 | Old Friend, Dear Friend |
| FREE | 0.75 | Order Creates Peace NEW MP3 |
| FREE | 0.50 | Own It |
| FREE | 0.50 | Persuading The Body 1 |
| FREE | 0.00 | Persuading The Body 2 |
| FREE | 0.50 | Persuading The Body 3 |
| FREE | 0.50 | Persuading The Body 4 |
| FREE | Positive Affirmations | |
| FREE | Practice Makes Permanent | |
| FREE | Reframing And Creative Visualisations | |
| FREE | Resolution Creates Space, Time And Energy | |
| FREE | 0.75 | Routine Is Power NEW MP3 |
| FREE | 0.50 | Surrender 'It' |
| FREE | The 3 P's | |
| FREE | The Blame Game | |
| FREE | The Child Within | |
| FREE | The Paradox Of Progress | |
| FREE | 0.75 | The Power Of Choice NEW MP3 |
| FREE | Understanding Your Blind Spot | |
| FREE | 0.75 | Waste Weakens NEW MP3 |
| MP3 | TITLE | |
| FREE | 0.75 | A Grateful Mind has no Room for Complaints NEW MP3 |
| FREE | 0.50 | Acceptance |
| FREE | 0.50 | An Inventory Of Incongruence |
| FREE | 0.50 | Anger - Anger In Relationships |
| FREE | 0.50 | Anger - How To Use Your Anger |
| FREE | 0.50 | Anger...? |
| FREE | 0.75 | Change Through Compassion NEW MP3 |
| FREE | Child Centred Awareness | |
| FREE | 0.75 | Courage And Application Are The Keys NEW MP3 |
| FREE | Embracing Your Shame | |
| FREE | 0.50 | Empowerment |
| FREE | 0.50 | Forgiveness And Gratitude |
| FREE | 0.50 | Forgiveness And Gratitude 2 |
| FREE | Forgiveness Sets You Free | |
| FREE | How To Achieve Self-Love | |
| FREE | Listening-In | |
| FREE | Listening-In 2 | |
| FREE | Making Mistakes | |
| FREE | Mindfulness | |
| FREE | Moulding Memories 1 | |
| FREE | Moulding Memories 2 | |
| FREE | 0.50 | N.O.S.E 1 |
| FREE | 0.50 | N.O.S.E 2 |
| FREE | 0.50 | Name It |
| FREE | 0.50 | Old Friend, Dear Friend |
| FREE | 0.50 | Own It |
| FREE | Reframing And Creative Visualisations | |
| FREE | Remaining Regrets | |
| FREE | Resolution Creates Space, Time And Energy | |
| FREE | Self-Love... The Beginning Not The End | |
| FREE | 0.50 | Surrender 'It' |
| FREE | 0.75 | Thank You For The Gift Of NEW MP3 |
| FREE | The Art Of Appreciation | |
| FREE | The Power Of Thank You | |
| FREE | The Power Of Thank You 2 | |
| FREE | Victory or Victimhood | |
| FREE | 0.75 | Waste Weakens NEW MP3 |
| MP3 | TITLE | |
| FREE | 0.75 | A Grateful Mind has no Room for Complaints NEW MP3 |
| FREE | 0.50 | An Inventory Of Incongruence |
| FREE | 0.75 | Change Through Compassion NEW MP3 |
| FREE | 0.75 | Courage And Application Are The Keys NEW MP3 |
| FREE | F.I.T. | |
| FREE | 0.50 | Forgiveness And Gratitude |
| FREE | 0.50 | Forgiveness And Gratitude 2 |
| FREE | Forgiveness Sets You Free | |
| FREE | How To Achieve Self-Love | |
| FREE | Invocation | |
| FREE | 0.75 | Key Principles For Growth 1 NEW MP3 |
| FREE | 0.75 | Key Principles For Growth 2 NEW MP3 |
| FREE | 0.75 | Key Principles For Growth 3 NEW MP3 |
| FREE | Listening-In | |
| FREE | Listening-In 2 | |
| FREE | Metaphysics 1 | |
| FREE | Metaphysics 2 | |
| FREE | Metaphysics 3 | |
| FREE | Mindfulness | |
| FREE | Miracles Are Made | |
| FREE | 0.50 | Old Friend, Dear Friend |
| FREE | 0.75 | Order Creates Peace NEW MP3 |
| FREE | Practice Makes Permanent | |
| FREE | Reacting or Responding | |
| FREE | Relating To Your Ego | |
| FREE | Remember The Message Not The Messenger | |
| FREE | Resolution Creates Space, Time And Energy | |
| FREE | Self Realisation | |
| FREE | Self-Love... The Beginning Not The End | |
| FREE | Still Time 1 | |
| FREE | Still Time 2 | |
| FREE | 0.75 | Thank You For The Gift Of NEW MP3 |
| FREE | The 3 P's | |
| FREE | The Art Of Appreciation | |
| FREE | The Discipline Dilemma | |
| FREE | The Only Destination Is Right Action | |
| FREE | The Paradox Of Progress | |
| FREE | The Power Of Thank You | |
| FREE | The Power Of Thank You 2 | |
| FREE | The Story of Light 1 | |
| FREE | The Story of Light 2 | |
| FREE | Timeless Truths | |
| FREE | 0.75 | Virtue Or Vice NEW MP3 |
| FREE | Virtues Always Travel in Pairs | |
| FREE | 0.75 | Waste Weakens NEW MP3 |
| FREE | What Is Ego? | |
| FREE | Who Are You When No One Is Looking |
We are confident, based on the feedback we continue to receive, that the MP3 recordings will be popular with both regular users of the site and those coming to the site for the first time. The majority of these recordings are between 7 and 10 minutes long, offering the listener concise, helpful insights into the human condition. There will continue to be the option of downloading the hard copies for free (that will always be the case) but for those who would prefer to listen to rather than read our material, this option is now available. Click here for instructions on how to order.
Below are 4 extracts from our MP3 collection: excellent value from only 50p....
| Routine Is Power |
Virtue Or Vice |
| N.O.S.E 1 |
Persuading The Body 4 |