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NEWS ARCHIVE



The Path of Least Resistance
01 July 2016

The Path of Least Resistance

The power of deep relaxation

Having access to those parts of the self that are driving thoughts, feelings, behaviour and perceptions gives you a wonderful opportunity to mould your consciousness in ways that best reflect who you really want to be. ‘The Path of Least Resistance’ is a unique opportunity to use deep relaxation and trance as instruments to break free of any unwanted habits and patterns.  Take this simple, yet profound voyage as often as you can...   click here.

 

Making Mistakes
08 May 2016

Making Mistakes

Humility sets the mind free

Our most important lessons and insights come from having the humility to look at when we are in the wrong. Looking at and owning our mistakes does not diminish us in any way. In fact when we have the maturity to look at ourselves in this way both our conscience and consciousness expand. Take this short, profound journey regularly and watch your mistakes become your greatest tutors.  Enjoy...

Panic Attacks
03 April 2016

Panic Attacks

How to overcome them

Mental health is now beginning to be taken seriously.  For the first time there appears to be an acknowledgement that a broken mind is just as worthy of attention and treatment as a broken limb.  Anxiety comes in many forms and panic attacks are arguably the most disabling.  This article will provide you with numerous insights and potential solutions that you can use either to help yourself or someone you know who is suffering.  To find out more, please click here.

Professed Beliefs
05 March 2016

Professed Beliefs

The difference between what you think, say and do...

Is what you 'do', your behaviour, aligned with what you think and what you say?  Where there is incongruence between our thoughts, words and actions, there cannot be clarity and peace.   Take a look at this very helpful exercise and examine where there are incongruences in your life, and take this opportunity to find a place devoid of inner conflict.  To find out more, click here... 

Reach Guided Meditations
13 February 2016

Reach Guided Meditations

7,000,000 views and counting...

We have been producing guided meditations for over a quarter of a century and recently we have featured some of them on YouTube.  They have in the last couple of years really captured the imagination of people all over the world.   We believe this is because our guided meditations have offered valuable information, clear instruction and profound experiences.  To help individuals get even more from our audio-visual work, we've put together a guide, offering a summary of our rationale.  We hope you find it useful.  To find out more, click here. 

The Power of Mantras
16 January 2016

The Power of Mantras

One a day is all that you need

Even in our modern world with its demands, stress and bedlam, mantras can carve out a slice of peace in each day. They can help us to find a sanctuary that keeps us safe amidst the storm, an oasis that quenches our thirst and nourishes our being.  Please read this item carefully, and take up this challenge.  You will not be disappointed if you do.  Click here to find out more.