Listed in this section are some of the books we think that are relevant to broadening one's understanding of the human condition. Our experience, research and clinical practice has taught us that life is like a jigsaw made up of many pieces (see The Story of Health - on the Philosophy and Approach page) and so to expect to find all one’s answers in any one arena is unrealistic. We believe that these books can provide some of the answers that you are looking for, but not one of them is the 'holy grail'. To overcome panic, anxiety, depression, or to try to break the bonds of addiction and seek to rebuild confidence takes a very special formula, one we believe is offered on this site. So why not explore what we have to offer, we're sure you'll find something of value.... Please use the search bar to help you find what your looking for.
Click here to see the full list of Recommended Reading
A Complete Guide to Therapy: From Psychoanalysis to Behaviour Modification - Joel Kovel
A New Earth: Create a Better Life - Eckhart Tolle
A Return to Love - Marianne Williamson
A Search for Solitude: Pursuing the Monk's True Life - Thomas Merton
A Secure Base - John Bowlby
A Thousand Names for Joy - Byron Katie and Stephen Mitchell
Ageless Body, Timeless Mind - Dr Deepak Chopra
Anatomy Of An Illness - Norman Cousins
Anatomy of the Spirit: The Seven Stages of Power and Healing - Caroline Myss PhD
Antiquity Comes Full Circle - Easton Hamilton
Asian Health Secrets: The Complete Guide to Asian Herbal Medicine - Letha Hadady
Ask Mother Nature: A Conscious Gardener's Guide - Ellen Vande Visse
Awareness - Anthony De Mello
Back To Sanity - Steve Taylor
Bioenergetics - Alexander Lowen
Buddha: A Story of Enlightenment - Deepak Chopra
Cancer Is Not A Disease - It's A Survival Mechanism - Andreas Moritz
Cellular Awakening: How Your Body Holds and Creates Light - Barbara Wren
Change Your Brain, Change Your Body - Dr. Daniel G Amen
Chicken Soup for the Soul: Count Your Blessings - Jack Canfield, Mark Victor Hansen and Amy Newmark
Chinese System of Food Cures: Prevention and Remedies - Henry C. Lu
Conscious Medicine: Creating Health and Well-Being in a Conscious Universe - Gill Edwards
Conversations with God - Neale Donald Walsch
Cooking for Candida: Recipes and Diet Plans with Vegetarian Options - Jo Hampton
Coping with Chronic Illness - Steven A. Safren, Jeffrey S. Gonzalez and Nafisseh Soroudi
Daylight: A Daybook of Spiritual Guidance - Jelaluddin Rumi, Kabir Helminski and Camille Helminski
Decoding the Human Body-Field: The New Science of Information as Medicine - Peter H. Fraser, Harry Massey and Joan Parisi Wilcox
Defy Gravity: How to Heal Beyond the Boundaries of Ordinary Reason - Caroline Myss
Destiny VS Free Will - David R. Hamilton
Dibs in Search of Self: Personality Development in Play Therapy - Virginia M. Axline
Dissolving the Ego and Realising the Self - David Hawkins
Dr Ali's Nutrition Bible - Dr Mosaraf Ali
Dying To Be Me - Anita Moorjani
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss - Joel Fuhrman
Emotional Balance: The Path to Inner Peace and Harmony - Dr Roy Martina
Encyclopedia of Natural Medicine - Michael Murray and Joseph Pizzorno
Enough, Dammit: A Cynic's Guide to Finally Making Your Dreams Come True - Karen Salmonsohn
Everyday Grace: Having Hope, Finding Forgiveness and Making Miracles - Marianne Williamson
Fats That Heal, Fats That Kill - Udo Erasmus
Food Is Better Medicine Than Drugs: Your Prescription for Drug-free Health - Patrick Holford and Jerome Burne
Food Your Miracle Medicine - Jean Carper
Foods for Moods - William Vayda
Frontiers of Health: From Healing to Wholeness - Christine R. Page
Get Well, Stay Well - Dr. Paul Sherwood and Claire Haggard
Getting Thru to Your Emotions with EFT - Phillip Mountrose and Jane Mountrose
Grandmas Remedies - Cherry Chappell
Happiness In Hard Times - Andrew Matthews
Healing and Recovery - David R. Hawkins
Healing Through Colour - Theo Gimbel
Healing with Whole Foods: Asian Traditions and Modern Nutrition - Paul Pitchford
Homecoming: Reclaiming and Championing Your Inner Child - John Bradshaw
How Brains Think: Evolving Intelligence, Then and Now - William H. Calvin
How the Leopard Changed Its Spots: The Evolution of Complexity - Brian Goodwin
How to be Happy, Dammit: A Cynic's Guide to Spiritual Happiness - Karen Salmonsohn
How Your Mind Can Heal Your Body - Dr. David Hamilton
In Our Own Hands: Book of Self-help Therapy - Sheila Ernst and Lucy Goodison
Infinite Possibilities: The Art Of Living Your Dreams - Mike Dooley
Inward Bound: Exploring the Geography of Your Emotions - Sam Keen
Juice Master Keeping It Simple: Over 100 Delicious Juices and Smoothies - Jason Vale
Just an Ounce of Prevention...Is Worth a Pound of Cure - James L. D'Adamo
Know Your Fats: The Complete Primer for Understanding the Nutrition of Fats - Mary G. Enig
Life Ascending - Nick Lane
Liver and Gallbladder Miracle Cleanse - Andreas Moritz
Look the Demon in the Eye: Challenge of Mid-life - Angela Neustatter
Love Is The Answer - Now What Was The Question - Samantha Lee
Loving What Is: How Four Questions Can Change Your Life - Byron Katie and Stephen Mitchell
Made for Goodness: And Why This Makes All the Difference - Archbishop Desmond Tutu and Mpho Tutu
Mapping The Mind - Rita Carter
Matrix Reimprinting using EFT: Rewrite Your Past, Transform Your Future - Karl Dawson and Sasha Allenby
Messages from Water and the Universe - Dr. Masuru Emoto
Mindful Eating - Thich Nhat Nanh and Dr. Lilian Cheung
Mindfulness - Mark Williams and Danny Penman
Mindsight - Daniel Siegal
Mission of Love: A Physician's Personal Journey Towards a Life Beyond - Roger Cole
Modern-Day Miracles - Louise L. Hay
My Stroke of Insight - Jill Bolte Taylor
Natural Alternatives to Antibiotics - John McKenna
Nature via Nurture: Genes, experience and what makes us human - Matt Ridley
Neurobiology - Gordon M Shepherd
On Becoming a Person - Carl R. Rogers
On Personal Power: Inner Strength and Its Revolutionary Impact - Carl R. Rogers
Oxygen Healing Therapies: For Optimum Health and Vitality - Nathaniel Altman
Pain Free - Pete Egoscue
Phantoms in the Brain: Human Nature and the Architecture of the Mind - V.S. Ramachandran and Sandra Blakeslee
Power Vs. Force - David R Hawkins
Prevention is Better - Andrew Stanway
Principles of - Breathwork: The only introduction you'll ever need - Swami Ambikananda Saraswati
Psycho-cybernetics - Maxwell Maltz
Radical Self Forgivenes - Colin Tipping
Raw Energy -
Reinventing the Body, Resurrecting the Soul: How to Create a New Self - Dr Deepak Chopra
Reinventing the Body, Resurrecting the Soul: How to Create a New Self - Dr Deepak Chopra
Sacred Contracts: Awakening Your Divine Potential - Caroline Myss
Science: The New God? - Easton Hamilton
Secrets of the Lost Races - Rene Noorbergen
Self Compassion - Kristin Neff Ph.D
Slowing Down to the Speed of Life - Richard Carlson and Joseph Bailey
Soul Food: Stories to Nourish the Spirit and the Heart - Christina Feldman
Soul Power: The Transformation When You Know - Nikki De Carteret
Spiritual Liberation: Fulfilling Your Soul's Potential - Michael Bernard Beckwith
Spiritual Partnership: The Journey to Authentic Power - Gary Zukav
Spiritual Weight Loss - Marianne Williamson
Spontaneous Evolution - Bruce Lipton and Steve Bhaerman
Stillness Speaks: Whispers of Now - Eckhart Tolle
Stop Arguing, Start Talking: The 10 Point Plan for Couples in Conflict - Susan Quilliam
Superfoods Super Fast - Michael van Straten and Barbara Griggs
Synchrodestiny: Harnessing the Infinite Power of Coincidence to Create Miracles - Dr Deepak Chopra
Tao Te Ching - Lao Tzu
Tapping for Life: How to Eliminate Negative Thoughts and Emotions for Good Using TFT - Janet Thomson
Tapping the Healer Within - Roger Callahan
The 10 Secrets of 100% Healthy People: Some People Never Get Sick and are Always Full of Energy? Fin - Patrick Holford
The Alchemist -
The Answer is You - Micheal Bernard Beckwith
The Art of Extreme Self-Care: Transform Your Life One Month at a Time - Cheryl Richardson
The Art of Happiness - Matthieu Ricard
The Artist's Way: A Course in Discovering and Recovering Your Creative Self -
The Bhagavadgita - Prof. S. Radhakrishnan
The Biology of Belief: Unleashing the Power of Consciousness, Matter and Miracles - Bruce Lipton
The Blissful Brain - Shanida Nataraja
The Book of Oriental Medicine - Clive Witham
The Compassionate Mind - Paul Gilbert
The Compassionate Mind - Paul Gilbert
The Cortisol Connection - Shaun Talbott
The Cure is in the Cupboard - Cass Ingram
The Dancing Wu Li Masters: Overview of the New Physics - Gary Zukav
The Family: A New Way of Creating Solid Self-esteem - John Bradshaw
The Field: The Quest for the Secret Force of the Universe - Lynne McTaggart
The Five Senses: How to Improve Taste, Smell, Touch, Sight and Hearing - Jan de Vries
The Food Bible: The Ultimate Reference Book for Food and Your Health - Judith Wills
The Forty Rules of Love - Elif Shafak
The Garden Healer: Natural Remedies from Flowers, Herbs and Trees - Helen Farmer-Knowles
The Genie in Your Genes - Dawson Church
The Great Cholesterol Con - Dr Malcolm Kendrick
The Green Food Bible - Judith Wills
The Gut Reaction Eating Plan - Gudrun Jonsson
The Healing Power of EFT and Energy Psychology - David Feinstein, Donna Eden and Gary Craig
The Hidden Messages in Water - Masaru Emoto
The Human Brain: A Guided Tour - Susan Greenfield
The Integrated Health Bible: Healing, Vitality and Well-Being - Dr Mosaraf Ali
The Intention Experiment - Lynne McTaggart
The Juicing Bible - Pat Crocker and Pat Crocker
The Lost Art of Listening - Michael P. Nichols
The Love Poems of Rumi - Dr Deepak Chopra
The Master Key System - Charles F. Haanel
The Mindful Path to Self-compassion - Christopher K. Germer
The Mindful Therapist - Daniel Siegal
The Miracle Mineral Supplement of the 21st Century - Jim Humble, Hector Francisco Remero G and Tom Hesselink
The Miracle of Bicarbonate of Soda - Dr Penny Stanway
The Miracle of Mindfulness - Thich Nhat Hanh
The Nature Doctor - Dr. h. c. Alfred. Vogel
The Novice - Thich Nhat Hanh
The PH Miracle for Diabetes - Robert O. Young
The PH Miracle: Balance Your Diet, Reclaim Your Health - Robert Young
The Pilgrimage: A Contemporary Quest for Ancient Wisdom - Paulo Coelho
The Plastic Mind - Sharon Begley
The Power - Rhonda Byrne
The Power of Breath: The Art of Breathing Well for Harmony, Happiness and Health - Swami Saradananda
The Power of Coincidence - Frank Joseph
The Power of Intention - Wayne W. Dyer
The Power of Now: A Guide to Spiritual Enlightenment - Eckhart Tolle
The Power of Premonitions - Larry Dossey
The Prophet - Kahlil Gibran
The Richest Man Who Ever Lived - Steven K. Scott
The Science Delusion - Rupert Sheldrake
The Science of Addiction: From Neurobiology to Treatment - Carlton K Erickson
The Seat of the Soul - Gary Zukav
The Secret Life of Water - Masaru Emoto
The Secret of Everyday Bliss - Frank J Kinslow
The Selfish Society - Sue Gerhardt
The Selfish Society - Sue Gerhardt
The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams - Dr Deepak Chopra
The Shack - Wm Paul Young
The Shift: Taking Your Life from Ambition to Meaning - Dr. Wayne Dyer
The Spiritual Brain - Mario Beauregard and Denyse O'Leary
The Spontaneous Healing Of Belief - Gregg Braden
The Story Of Civilization Our Oriental Heritage 1 - Will. Durant
The Unturned Stone - H Massey and P Fraser
The Will to Believe and Other Essays in Popular Philosophy - William James
The Wisdom of Menopause - Dr. Christiane Northrup
There Is a Spiritual Solution to Every Problem - Wayne W. Dyer
Toxic Psychiatry - Peter Breggin
Traditional Acupuncture: The Law of the Five Elements - Dianne M. Connelly
Transdermal Magnesium Therapy - Mark Sircus and Adam E Abraham
Transforming Anger - Doc Lew Childre and Deborah Rozman
Transforming Anxiety - Doc Lew Childre and Deborah Rozman
Transforming Trauma: EMDR - Laural Parnell
Trauma Releasing Exercises - David Berceli
Trauma Releasing Exercises (TRE): A Revolutionary New Method for Stress/Trauma Recovery - David Berceli
Tricks of the Mind - Derren Brown
Truth Heals: What You Hide Can Hurt You - Deborah King
Truth vs Falsehood: How to Tell the Difference - David R. Hawkins
Ultimate Happiness Prescription: 7 Keys to Joy and Enlightenment - Dr Deepak Chopra
Understanding Attachment and Attachment Disorders - Vivien Prior and Danya Glaser
Vegetarian Cooking Without - Barbara Cousins
Virus of the Mind: The Revolutionary New Science of the Meme and How It Affects You - Richard Brodie
Water and Salt - Your Healers from Within - Dr. Batmanghelidj
Water Crystal Healing: Music and Images to Restore Your Well-being - Masaru Emoto
Water Cures, Drugs Kill - Dr. Batmanghelidj
What to Eat if You Have Cancer - Maureen Keane and Daniella Chace
When We Ruled - Robin Walker
Who Would You Be Without Your Story? - Byron Katie
Why Kindness is Good For You - Dr. David Hamilton
Why Love Matters: How Affection Shapes a Baby's Brain - Sue Gerhardt
Why People Don't Heal and How They Can - Caroline Myss
Wisdom Of The Ages - Wayne W. Dyer
Working with Your Chakras - Ruth White
Working With Your Dreams - Lyn Webster Wilde
You Are The Change - Thomas Hutegger
You Are The Change - Thomas Hutegger
You Are What You Eat - Gillian McKeith
Your Body Speaks Your Mind: Understand the Link Between Your Emotions and Your Illness - Debbie Shapiro
Your Body's Many Cries for Water - F. Batmanghelidj