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BOOKS



Listed in this section are some of the books we think that are relevant to broadening one's understanding of the human condition. Our experience, research and clinical practice has taught us that life is like a jigsaw made up of many pieces (see The Story of Health - on the Philosophy and Approach page) and so to expect to find all one’s answers in any one arena is unrealistic. We believe that these books can provide some of the answers that you are looking for, but not one of them is the 'holy grail'. To overcome panic, anxiety, depression, or to try to break the bonds of addiction and seek to rebuild confidence takes a very special formula, one we believe is offered on this site. So why not explore what we have to offer, we're sure you'll find something of value.... Please use the search bar to help you find what your looking for.

 


Click here to see the full list of Recommended Reading

A Complete Guide to Therapy: From Psychoanalysis to Behaviour Modification - Joel Kovel

A New Earth: Create a Better Life - Eckhart Tolle

A Return to Love - Marianne Williamson

A Search for Solitude: Pursuing the Monk's True Life - Thomas Merton

A Secure Base - John Bowlby

A Thousand Names for Joy - Byron Katie and Stephen Mitchell

Ageless Body, Timeless Mind - Dr Deepak Chopra

Anatomy Of An Illness - Norman Cousins

Anatomy of the Spirit: The Seven Stages of Power and Healing - Caroline Myss PhD

Antiquity Comes Full Circle - Easton Hamilton

Asian Health Secrets: The Complete Guide to Asian Herbal Medicine - Letha Hadady

Ask Mother Nature: A Conscious Gardener's Guide - Ellen Vande Visse

Awareness - Anthony De Mello

Back To Sanity - Steve Taylor

Bioenergetics - Alexander Lowen

Buddha: A Story of Enlightenment - Deepak Chopra

Cancer Is Not A Disease - It's A Survival Mechanism - Andreas Moritz

Cellular Awakening: How Your Body Holds and Creates Light - Barbara Wren

Change Your Brain, Change Your Body - Dr. Daniel G Amen

Chicken Soup for the Soul: Count Your Blessings - Jack Canfield, Mark Victor Hansen and Amy Newmark

Chinese System of Food Cures: Prevention and Remedies - Henry C. Lu

Conscious Medicine: Creating Health and Well-Being in a Conscious Universe - Gill Edwards

Conversations with God - Neale Donald Walsch

Cooking for Candida: Recipes and Diet Plans with Vegetarian Options - Jo Hampton

Coping with Chronic Illness - Steven A. Safren, Jeffrey S. Gonzalez and Nafisseh Soroudi

Daylight: A Daybook of Spiritual Guidance - Jelaluddin Rumi, Kabir Helminski and Camille Helminski

Decoding the Human Body-Field: The New Science of Information as Medicine - Peter H. Fraser, Harry Massey and Joan Parisi Wilcox

Defy Gravity: How to Heal Beyond the Boundaries of Ordinary Reason - Caroline Myss

Destiny VS Free Will - David R. Hamilton

Dibs in Search of Self: Personality Development in Play Therapy - Virginia M. Axline

Dissolving the Ego and Realising the Self - David Hawkins

Dr Ali's Nutrition Bible - Dr Mosaraf Ali

Dying To Be Me - Anita Moorjani

Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss - Joel Fuhrman

Emotional Balance: The Path to Inner Peace and Harmony - Dr Roy Martina

Encyclopedia of Natural Medicine - Michael Murray and Joseph Pizzorno

Enough, Dammit: A Cynic's Guide to Finally Making Your Dreams Come True - Karen Salmonsohn

Everyday Grace: Having Hope, Finding Forgiveness and Making Miracles - Marianne Williamson

Fats That Heal, Fats That Kill - Udo Erasmus

Food Is Better Medicine Than Drugs: Your Prescription for Drug-free Health - Patrick Holford and Jerome Burne

Food Your Miracle Medicine - Jean Carper

Foods for Moods - William Vayda

Frontiers of Health: From Healing to Wholeness - Christine R. Page

Get Well, Stay Well - Dr. Paul Sherwood and Claire Haggard

Getting Thru to Your Emotions with EFT - Phillip Mountrose and Jane Mountrose

Grandmas Remedies - Cherry Chappell

Happiness In Hard Times - Andrew Matthews

Healing and Recovery - David R. Hawkins

Healing Through Colour - Theo Gimbel

Healing with Whole Foods: Asian Traditions and Modern Nutrition - Paul Pitchford

Homecoming: Reclaiming and Championing Your Inner Child - John Bradshaw

How Brains Think: Evolving Intelligence, Then and Now - William H. Calvin

How the Leopard Changed Its Spots: The Evolution of Complexity - Brian Goodwin

How to be Happy, Dammit: A Cynic's Guide to Spiritual Happiness - Karen Salmonsohn

How Your Mind Can Heal Your Body - Dr. David Hamilton

In Our Own Hands: Book of Self-help Therapy - Sheila Ernst and Lucy Goodison

Infinite Possibilities: The Art Of Living Your Dreams - Mike Dooley

Inward Bound: Exploring the Geography of Your Emotions - Sam Keen

Juice Master Keeping It Simple: Over 100 Delicious Juices and Smoothies - Jason Vale

Just an Ounce of Prevention...Is Worth a Pound of Cure - James L. D'Adamo

Know Your Fats: The Complete Primer for Understanding the Nutrition of Fats - Mary G. Enig

Life Ascending - Nick Lane

Liver and Gallbladder Miracle Cleanse - Andreas Moritz

Look the Demon in the Eye: Challenge of Mid-life - Angela Neustatter

Love Is The Answer - Now What Was The Question - Samantha Lee

Loving What Is: How Four Questions Can Change Your Life - Byron Katie and Stephen Mitchell

Made for Goodness: And Why This Makes All the Difference - Archbishop Desmond Tutu and Mpho Tutu

Mapping The Mind - Rita Carter

Matrix Reimprinting using EFT: Rewrite Your Past, Transform Your Future - Karl Dawson and Sasha Allenby

Messages from Water and the Universe - Dr. Masuru Emoto

Mindful Eating - Thich Nhat Nanh and Dr. Lilian Cheung

Mindfulness - Mark Williams and Danny Penman

Mindsight - Daniel Siegal

Mission of Love: A Physician's Personal Journey Towards a Life Beyond - Roger Cole

Modern-Day Miracles - Louise L. Hay

My Stroke of Insight - Jill Bolte Taylor

Natural Alternatives to Antibiotics - John McKenna

Nature via Nurture: Genes, experience and what makes us human - Matt Ridley

Neurobiology - Gordon M Shepherd

On Becoming a Person - Carl R. Rogers

On Personal Power: Inner Strength and Its Revolutionary Impact - Carl R. Rogers

Oxygen Healing Therapies: For Optimum Health and Vitality - Nathaniel Altman

Pain Free - Pete Egoscue

Phantoms in the Brain: Human Nature and the Architecture of the Mind - V.S. Ramachandran and Sandra Blakeslee

Power Vs. Force - David R Hawkins

Prevention is Better - Andrew Stanway

Principles of - Breathwork: The only introduction you'll ever need - Swami Ambikananda Saraswati

Psycho-cybernetics - Maxwell Maltz

Radical Self Forgivenes - Colin Tipping

Raw Energy -

Reinventing the Body, Resurrecting the Soul: How to Create a New Self - Dr Deepak Chopra

Reinventing the Body, Resurrecting the Soul: How to Create a New Self - Dr Deepak Chopra

Sacred Contracts: Awakening Your Divine Potential - Caroline Myss

Science: The New God? - Easton Hamilton

Secrets of the Lost Races - Rene Noorbergen

Self Compassion - Kristin Neff Ph.D

Slowing Down to the Speed of Life - Richard Carlson and Joseph Bailey

Soul Food: Stories to Nourish the Spirit and the Heart - Christina Feldman

Soul Power: The Transformation When You Know - Nikki De Carteret

Spiritual Liberation: Fulfilling Your Soul's Potential - Michael Bernard Beckwith

Spiritual Partnership: The Journey to Authentic Power - Gary Zukav

Spiritual Weight Loss - Marianne Williamson

Spontaneous Evolution - Bruce Lipton and Steve Bhaerman

Stillness Speaks: Whispers of Now - Eckhart Tolle

Stop Arguing, Start Talking: The 10 Point Plan for Couples in Conflict - Susan Quilliam

Superfoods Super Fast - Michael van Straten and Barbara Griggs

Synchrodestiny: Harnessing the Infinite Power of Coincidence to Create Miracles - Dr Deepak Chopra

Tao Te Ching - Lao Tzu

Tapping for Life: How to Eliminate Negative Thoughts and Emotions for Good Using TFT - Janet Thomson

Tapping the Healer Within - Roger Callahan

The 10 Secrets of 100% Healthy People: Some People Never Get Sick and are Always Full of Energy? Fin - Patrick Holford

The Alchemist -

The Answer is You - Micheal Bernard Beckwith

The Art of Extreme Self-Care: Transform Your Life One Month at a Time - Cheryl Richardson

The Art of Happiness - Matthieu Ricard

The Artist's Way: A Course in Discovering and Recovering Your Creative Self -

The Bhagavadgita - Prof. S. Radhakrishnan

The Biology of Belief: Unleashing the Power of Consciousness, Matter and Miracles - Bruce Lipton

The Blissful Brain - Shanida Nataraja

The Book of Oriental Medicine - Clive Witham

The Compassionate Mind - Paul Gilbert

The Compassionate Mind - Paul Gilbert

The Cortisol Connection - Shaun Talbott

The Cure is in the Cupboard - Cass Ingram

The Dancing Wu Li Masters: Overview of the New Physics - Gary Zukav

The Family: A New Way of Creating Solid Self-esteem - John Bradshaw

The Field: The Quest for the Secret Force of the Universe - Lynne McTaggart

The Five Senses: How to Improve Taste, Smell, Touch, Sight and Hearing - Jan de Vries

The Food Bible: The Ultimate Reference Book for Food and Your Health - Judith Wills

The Forty Rules of Love - Elif Shafak

The Garden Healer: Natural Remedies from Flowers, Herbs and Trees - Helen Farmer-Knowles

The Genie in Your Genes - Dawson Church

The Great Cholesterol Con - Dr Malcolm Kendrick

The Green Food Bible - Judith Wills

The Gut Reaction Eating Plan - Gudrun Jonsson

The Healing Power of EFT and Energy Psychology - David Feinstein, Donna Eden and Gary Craig

The Hidden Messages in Water - Masaru Emoto

The Human Brain: A Guided Tour - Susan Greenfield

The Integrated Health Bible: Healing, Vitality and Well-Being - Dr Mosaraf Ali

The Intention Experiment - Lynne McTaggart

The Juicing Bible - Pat Crocker and Pat Crocker

The Lost Art of Listening - Michael P. Nichols

The Love Poems of Rumi - Dr Deepak Chopra

The Master Key System - Charles F. Haanel

The Mindful Path to Self-compassion - Christopher K. Germer

The Mindful Therapist - Daniel Siegal

The Miracle Mineral Supplement of the 21st Century - Jim Humble, Hector Francisco Remero G and Tom Hesselink

The Miracle of Bicarbonate of Soda - Dr Penny Stanway

The Miracle of Mindfulness - Thich Nhat Hanh

The Nature Doctor - Dr. h. c. Alfred. Vogel

The Novice - Thich Nhat Hanh

The PH Miracle for Diabetes - Robert O. Young

The PH Miracle: Balance Your Diet, Reclaim Your Health - Robert Young

The Pilgrimage: A Contemporary Quest for Ancient Wisdom - Paulo Coelho

The Plastic Mind - Sharon Begley

The Power - Rhonda Byrne

The Power of Breath: The Art of Breathing Well for Harmony, Happiness and Health - Swami Saradananda

The Power of Coincidence - Frank Joseph

The Power of Intention - Wayne W. Dyer

The Power of Now: A Guide to Spiritual Enlightenment - Eckhart Tolle

The Power of Premonitions - Larry Dossey

The Prophet - Kahlil Gibran

The Richest Man Who Ever Lived - Steven K. Scott

The Science Delusion - Rupert Sheldrake

The Science of Addiction: From Neurobiology to Treatment - Carlton K Erickson

The Seat of the Soul - Gary Zukav

The Secret Life of Water - Masaru Emoto

The Secret of Everyday Bliss - Frank J Kinslow

The Selfish Society - Sue Gerhardt

The Selfish Society - Sue Gerhardt

The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams - Dr Deepak Chopra

The Shack - Wm Paul Young

The Shift: Taking Your Life from Ambition to Meaning - Dr. Wayne Dyer

The Spiritual Brain - Mario Beauregard and Denyse O'Leary

The Spontaneous Healing Of Belief - Gregg Braden

The Story Of Civilization Our Oriental Heritage 1 - Will. Durant

The Unturned Stone - H Massey and P Fraser

The Will to Believe and Other Essays in Popular Philosophy - William James

The Wisdom of Menopause - Dr. Christiane Northrup

There Is a Spiritual Solution to Every Problem - Wayne W. Dyer

Toxic Psychiatry - Peter Breggin

Traditional Acupuncture: The Law of the Five Elements - Dianne M. Connelly

Transdermal Magnesium Therapy - Mark Sircus and Adam E Abraham

Transforming Anger - Doc Lew Childre and Deborah Rozman

Transforming Anxiety - Doc Lew Childre and Deborah Rozman

Transforming Trauma: EMDR - Laural Parnell

Trauma Releasing Exercises - David Berceli

Trauma Releasing Exercises (TRE): A Revolutionary New Method for Stress/Trauma Recovery - David Berceli

Tricks of the Mind - Derren Brown

Truth Heals: What You Hide Can Hurt You - Deborah King

Truth vs Falsehood: How to Tell the Difference - David R. Hawkins

Ultimate Happiness Prescription: 7 Keys to Joy and Enlightenment - Dr Deepak Chopra

Understanding Attachment and Attachment Disorders - Vivien Prior and Danya Glaser

Vegetarian Cooking Without - Barbara Cousins

Virus of the Mind: The Revolutionary New Science of the Meme and How It Affects You - Richard Brodie

Water and Salt - Your Healers from Within - Dr. Batmanghelidj

Water Crystal Healing: Music and Images to Restore Your Well-being - Masaru Emoto

Water Cures, Drugs Kill - Dr. Batmanghelidj

What to Eat if You Have Cancer - Maureen Keane and Daniella Chace

When We Ruled - Robin Walker

Who Would You Be Without Your Story? - Byron Katie

Why Kindness is Good For You - Dr. David Hamilton

Why Love Matters: How Affection Shapes a Baby's Brain - Sue Gerhardt

Why People Don't Heal and How They Can - Caroline Myss

Wisdom Of The Ages - Wayne W. Dyer

Working with Your Chakras - Ruth White

Working With Your Dreams - Lyn Webster Wilde

You Are The Change - Thomas Hutegger

You Are The Change - Thomas Hutegger

You Are What You Eat - Gillian McKeith

Your Body Speaks Your Mind: Understand the Link Between Your Emotions and Your Illness - Debbie Shapiro

Your Body's Many Cries for Water - F. Batmanghelidj


Easton Hamilton Easton Hamilton Dr. Christiane Northrup Rupert Sheldrake Frank J Kinslow Clive Witham Mark Williams and Danny Penman Dr. Daniel G Amen Dr Penny Stanway Anita Moorjani

Steve Taylor Elif Shafak Kristin Neff Ph.D Matthieu Ricard David Hawkins Colin Tipping Thich Nhat Nanh and Dr. Lilian Cheung Thich Nhat Hanh Micheal Bernard Beckwith Sue Gerhardt

Rhonda Byrne Maxwell Maltz Sharon Begley Norman Cousins Doc Lew Childre and Deborah Rozman Doc Lew Childre and Deborah Rozman Sue Gerhardt Anthony De Mello V.S. Ramachandran and Sandra Blakeslee Carlton K Erickson

Gordon M Shepherd Daniel Siegal Daniel Siegal Shaun Talbott Marianne Williamson Barbara Cousins Dr. Batmanghelidj Dr. Batmanghelidj Marianne Williamson Michael P. Nichols

Larry Dossey Christopher K. Germer Andrew Stanway Frank Joseph Theo Gimbel William Vayda Nick Lane Cass Ingram Lyn Webster Wilde Robert O. Young

Dr. Masuru Emoto Gill Edwards Dr Deepak Chopra Dr Roy Martina Dr Deepak Chopra Paul Gilbert Thomas Hutegger Cherry Chappell Byron Katie and Stephen Mitchell Will. Durant

Susan Quilliam Sheila Ernst and Lucy Goodison Peter Breggin William H. Calvin Rene Noorbergen Wm Paul Young Karen Salmonsohn Karen Salmonsohn David R. Hawkins David R. Hawkins

Byron Katie and Stephen Mitchell Byron Katie Bruce Lipton and Steve Bhaerman Lynne McTaggart Phillip Mountrose and Jane Mountrose David Feinstein, Donna Eden and Gary Craig Peter H. Fraser, Harry Massey and Joan Parisi Wilcox Patrick Holford Angela Neustatter Brian Goodwin

H Massey and P Fraser Nathaniel Altman David Berceli Jo Hampton Laural Parnell David R Hawkins Andrew Matthews Derren Brown Archbishop Desmond Tutu and Mpho Tutu Masaru Emoto

Karl Dawson and Sasha Allenby Helen Farmer-Knowles Maureen Keane and Daniella Chace William James Alexander Lowen Dr Deepak Chopra Dr. David Hamilton James L. D'Adamo Eckhart Tolle Janet Thomson

Dr. Wayne Dyer Cheryl Richardson Mike Dooley Gary Zukav Michael Bernard Beckwith Jill Bolte Taylor Caroline Myss Ellen Vande Visse Dr Deepak Chopra Paul Gilbert

Dr. David Hamilton Dr Deepak Chopra Lao Tzu Thomas Hutegger Louise L. Hay Swami Saradananda Sam Keen Paulo Coelho Richard Brodie Deborah King

Prof. S. Radhakrishnan Caroline Myss Barbara Wren John Bowlby David Berceli Mary G. Enig Richard Carlson and Joseph Bailey Thomas Merton Virginia M. Axline Dr. h. c. Alfred. Vogel

Joel Fuhrman John McKenna Paul Pitchford Carl R. Rogers Charles F. Haanel Pete Egoscue Dawson Church Jelaluddin Rumi, Kabir Helminski and Camille Helminski Jim Humble, Hector Francisco Remero G and Tom Hesselink Thich Nhat Hanh

Andreas Moritz Shanida Nataraja Mark Sircus and Adam E Abraham Gregg Braden Marianne Williamson Andreas Moritz Eckhart Tolle Dianne M. Connelly John Bradshaw Neale Donald Walsch

Gary Zukav Wayne W. Dyer Dr Malcolm Kendrick Kahlil Gibran Debbie Shapiro Samantha Lee Sue Gerhardt Rita Carter John Bradshaw

Matt Ridley Jack Canfield, Mark Victor Hansen and Amy Newmark Gary Zukav Eckhart Tolle Christine R. Page Dr Deepak Chopra Pat Crocker and Pat Crocker Jason Vale

Robert Young Swami Ambikananda Saraswati Dr Mosaraf Ali Michael Murray and Joseph Pizzorno Gudrun Jonsson Udo Erasmus Bruce Lipton Dr Mosaraf Ali Michael van Straten and Barbara Griggs Masaru Emoto

Caroline Myss PhD Gillian McKeith Jean Carper Jan de Vries F. Batmanghelidj Judith Wills Letha Hadady Wayne W. Dyer Henry C. Lu Steven A. Safren, Jeffrey S. Gonzalez and Nafisseh Soroudi

Judith Wills Dr Deepak Chopra Christina Feldman Caroline Myss Vivien Prior and Danya Glaser Lynne McTaggart Nikki De Carteret Masaru Emoto Joel Kovel Ruth White

Carl R. Rogers Patrick Holford and Jerome Burne Roger Cole Wayne W. Dyer David R. Hamilton Steven K. Scott Susan Greenfield Mario Beauregard and Denyse O'Leary Robin Walker Roger Callahan

Deepak Chopra Dr. Paul Sherwood and Claire Haggard