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BOOKS



Listed in this section are some of the books we think that are relevant to broadening one's understanding of the human condition. Our experience, research and clinical practice has taught us that life is like a jigsaw made up of many pieces (see The Story of Health - on the Philosophy and Approach page) and so to expect to find all one’s answers in any one arena is unrealistic. We believe that these books can provide some of the answers that you are looking for, but not one of them is the 'holy grail'. To overcome panic, anxiety, depression, or to try to break the bonds of addiction and seek to rebuild confidence takes a very special formula, one we believe is offered on this site. So why not explore what we have to offer, we're sure you'll find something of value.... Please use the search bar to help you find what your looking for.

 


Click here to see the full list of Recommended Reading

A Complete Guide to Therapy: From Psychoanalysis to Behaviour Modification - Joel Kovel

A New Earth: Create a Better Life - Eckhart Tolle

A Return to Love - Marianne Williamson

A Search for Solitude: Pursuing the Monk's True Life - Thomas Merton

A Secure Base - John Bowlby

A Thousand Names for Joy - Byron Katie and Stephen Mitchell

Ageless Body, Timeless Mind - Dr Deepak Chopra

Anatomy Of An Illness - Norman Cousins

Anatomy of the Spirit: The Seven Stages of Power and Healing - Caroline Myss PhD

Antiquity Comes Full Circle - Easton Hamilton

Asian Health Secrets: The Complete Guide to Asian Herbal Medicine - Letha Hadady

Ask Mother Nature: A Conscious Gardener's Guide - Ellen Vande Visse

Awareness - Anthony De Mello

Back To Sanity - Steve Taylor

Bioenergetics - Alexander Lowen

Buddha: A Story of Enlightenment - Deepak Chopra

Cancer Is Not A Disease - It's A Survival Mechanism - Andreas Moritz

Cellular Awakening: How Your Body Holds and Creates Light - Barbara Wren

Change Your Brain, Change Your Body - Dr. Daniel G Amen

Chicken Soup for the Soul: Count Your Blessings - Jack Canfield, Mark Victor Hansen and Amy Newmark

Chinese System of Food Cures: Prevention and Remedies - Henry C. Lu

Clean - Alejandro Junger

Conscious Medicine: Creating Health and Well-Being in a Conscious Universe - Gill Edwards

Conversations with God - Neale Donald Walsch

Cooking for Candida: Recipes and Diet Plans with Vegetarian Options - Jo Hampton

Coping with Chronic Illness - Steven A. Safren, Jeffrey S. Gonzalez and Nafisseh Soroudi

Crazy Sexy Diet - Kris Carr

Daylight: A Daybook of Spiritual Guidance - Jelaluddin Rumi, Kabir Helminski and Camille Helminski

Decoding the Human Body-Field: The New Science of Information as Medicine - Peter H. Fraser, Harry Massey and Joan Parisi Wilcox

Defy Gravity: How to Heal Beyond the Boundaries of Ordinary Reason - Caroline Myss

Destiny VS Free Will - David R. Hamilton

Dibs in Search of Self: Personality Development in Play Therapy - Virginia M. Axline

Dissolving the Ego and Realising the Self - David Hawkins

Dr Ali's Nutrition Bible - Dr Mosaraf Ali

Dying To Be Me - Anita Moorjani

Eat to Live - Joel Fuhrman MD

Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss - Joel Fuhrman

Eating for Beauty - David Wolfe

Emotional Balance: The Path to Inner Peace and Harmony - Dr Roy Martina

Encyclopedia of Natural Medicine - Michael Murray and Joseph Pizzorno

Enough, Dammit: A Cynic's Guide to Finally Making Your Dreams Come True - Karen Salmonsohn

Everyday Grace: Having Hope, Finding Forgiveness and Making Miracles - Marianne Williamson

Fats That Heal, Fats That Kill - Udo Erasmus

Fieldnotes on the Compassionate Life - Marc Ian Barasch

Food Is Better Medicine Than Drugs: Your Prescription for Drug-free Health - Patrick Holford and Jerome Burne

Food Your Miracle Medicine - Jean Carper

Foods for Moods - William Vayda

Frontiers of Health: From Healing to Wholeness - Christine R. Page

Get Well, Stay Well - Dr. Paul Sherwood and Claire Haggard

Getting Thru to Your Emotions with EFT - Phillip Mountrose and Jane Mountrose

Grandmas Remedies - Cherry Chappell

Happiness In Hard Times - Andrew Matthews

Healing and Recovery - David R. Hawkins

Healing Through Colour - Theo Gimbel

Healing with Whole Foods: Asian Traditions and Modern Nutrition - Paul Pitchford

Homecoming: Reclaiming and Championing Your Inner Child - John Bradshaw

How Brains Think: Evolving Intelligence, Then and Now - William H. Calvin

How the Leopard Changed Its Spots: The Evolution of Complexity - Brian Goodwin

How to be Happy, Dammit: A Cynic's Guide to Spiritual Happiness - Karen Salmonsohn

How Your Mind Can Heal Your Body - Dr. David Hamilton

In Our Own Hands: Book of Self-help Therapy - Sheila Ernst and Lucy Goodison

Infinite Possibilities: The Art Of Living Your Dreams - Mike Dooley

Inward Bound: Exploring the Geography of Your Emotions - Sam Keen

Juice Master Keeping It Simple: Over 100 Delicious Juices and Smoothies - Jason Vale

Just an Ounce of Prevention...Is Worth a Pound of Cure - James L. D'Adamo

Know Your Fats: The Complete Primer for Understanding the Nutrition of Fats - Mary G. Enig

Last Hours of Ancient Sunlight - Thom Hartman

Life Ascending - Nick Lane

Liver and Gallbladder Miracle Cleanse - Andreas Moritz

Look the Demon in the Eye: Challenge of Mid-life - Angela Neustatter

Love Is The Answer - Now What Was The Question - Samantha Lee

Loving What Is: How Four Questions Can Change Your Life - Byron Katie and Stephen Mitchell

Made for Goodness: And Why This Makes All the Difference - Archbishop Desmond Tutu and Mpho Tutu

Man's Rise to Civilisation - Peter Farb

Mapping The Mind - Rita Carter

Matrix Reimprinting using EFT: Rewrite Your Past, Transform Your Future - Karl Dawson and Sasha Allenby

Messages from Water and the Universe - Dr. Masuru Emoto

Mindful Eating - Thich Nhat Nanh and Dr. Lilian Cheung

Mindfulness - Mark Williams and Danny Penman

Mindfulness for Health - Vidyamala Burch and Danny Penman

Mindsight - Daniel Siegal

Mission of Love: A Physician's Personal Journey Towards a Life Beyond - Roger Cole

Modern-Day Miracles - Louise L. Hay

My Stroke of Insight - Jill Bolte Taylor

Natural Alternatives to Antibiotics - John McKenna

Nature via Nurture: Genes, experience and what makes us human - Matt Ridley

Neurobiology - Gordon M Shepherd

On Becoming a Person - Carl R. Rogers

On Personal Power: Inner Strength and Its Revolutionary Impact - Carl R. Rogers

Overcoming Anxiety - Helen Kennerley

Overcoming Anxiety, Stress and Panic - Dr. Chris Williams

Overcoming Binge Eating - Dr. Christopher Fairburn

Overcoming Chronic Fatigue - Mary Burgess with Trudie Chalder

Oxygen Healing Therapies: For Optimum Health and Vitality - Nathaniel Altman

Pain Free - Pete Egoscue

Panic Attacks - Christine Ingham

Phantoms in the Brain: Human Nature and the Architecture of the Mind - V.S. Ramachandran and Sandra Blakeslee

Pine Pollen: ancient medicine for a new millenium - Stephen Harrod Buhner

Power Vs. Force - David R Hawkins

Prevention is Better - Andrew Stanway

Principles of - Breathwork: The only introduction you'll ever need - Swami Ambikananda Saraswati

Psycho-cybernetics - Maxwell Maltz

Radical Remission - Kelly Turner Ph.D.

Radical Self Forgivenes - Colin Tipping

Raw Energy -

Reinventing the Body, Resurrecting the Soul: How to Create a New Self - Dr Deepak Chopra

Reinventing the Body, Resurrecting the Soul: How to Create a New Self - Dr Deepak Chopra

Sacred Contracts: Awakening Your Divine Potential - Caroline Myss

Science: The New God? - Easton Hamilton

Secrets of the Lost Races - Rene Noorbergen

Secrets of Your Cells - Sondra Barrett Ph.D.

Self Compassion - Kristin Neff Ph.D

Slowing Down to the Speed of Life - Richard Carlson and Joseph Bailey

Soul Food: Stories to Nourish the Spirit and the Heart - Christina Feldman

Soul Power: The Transformation When You Know - Nikki De Carteret

Spiritual Liberation: Fulfilling Your Soul's Potential - Michael Bernard Beckwith

Spiritual Partnership: The Journey to Authentic Power - Gary Zukav

Spiritual Weight Loss - Marianne Williamson

Spontaneous Evolution - Bruce Lipton and Steve Bhaerman

Stillness Speaks: Whispers of Now - Eckhart Tolle

Stop Arguing, Start Talking: The 10 Point Plan for Couples in Conflict - Susan Quilliam

Super immunity - Joel Fuhrman MD

Superfoods Super Fast - Michael van Straten and Barbara Griggs

Synchrodestiny: Harnessing the Infinite Power of Coincidence to Create Miracles - Dr Deepak Chopra

Synergy: the cure for all ills - Easton Hamilton

Tao Te Ching - Lao Tzu

Tapping for Life: How to Eliminate Negative Thoughts and Emotions for Good Using TFT - Janet Thomson

Tapping the Healer Within - Roger Callahan

The 10 Secrets of 100% Healthy People: Some People Never Get Sick and are Always Full of Energy? Fin - Patrick Holford

The Acid Alkaline Diet - Christopher Vasey

The Alchemist -

The Alkaline Diet Plan - Connie Jeon

The Answer is You - Micheal Bernard Beckwith

The Art of Extreme Self-Care: Transform Your Life One Month at a Time - Cheryl Richardson

The Art of Happiness - Matthieu Ricard

The Artist's Way: A Course in Discovering and Recovering Your Creative Self -

The Bhagavadgita - Prof. S. Radhakrishnan

The Biology of Belief: Unleashing the Power of Consciousness, Matter and Miracles - Bruce Lipton

The Blissful Brain - Shanida Nataraja

The Book of Oriental Medicine - Clive Witham

The Compassionate Mind - Paul Gilbert

The Compassionate Mind - Paul Gilbert

The Cortisol Connection - Shaun Talbott

The Cure is in the Cupboard - Cass Ingram

The Dancing Wu Li Masters: Overview of the New Physics - Gary Zukav

The Emporer's New Drugs - Irving Kirsch Ph.D.

The Essential Rumi - Coleman Banks

The Family: A New Way of Creating Solid Self-esteem - John Bradshaw

The Feeling Good Handbook - David D. Burns, M.D.

The Field: The Quest for the Secret Force of the Universe - Lynne McTaggart

The Five Senses: How to Improve Taste, Smell, Touch, Sight and Hearing - Jan de Vries

The Food Bible: The Ultimate Reference Book for Food and Your Health - Judith Wills

The Forty Rules of Love - Elif Shafak

The Garden Healer: Natural Remedies from Flowers, Herbs and Trees - Helen Farmer-Knowles

The Genie in Your Genes - Dawson Church

The Great Cholesterol Con - Dr Malcolm Kendrick

The Green Food Bible - Judith Wills

The Gut Reaction Eating Plan - Gudrun Jonsson

The Healing Power of EFT and Energy Psychology - David Feinstein, Donna Eden and Gary Craig

The Hidden Messages in Water - Masaru Emoto

The Human Brain: A Guided Tour - Susan Greenfield

The Integrated Health Bible: Healing, Vitality and Well-Being - Dr Mosaraf Ali

The Intention Experiment - Lynne McTaggart

The Juicing Bible - Pat Crocker and Pat Crocker

The Lost Art of Listening - Michael P. Nichols

The Love Poems of Rumi - Dr Deepak Chopra

The Master Key System - Charles F. Haanel

The Mindful Path to Self-compassion - Christopher K. Germer

The Mindful Therapist - Daniel Siegal

The Miracle Mineral Supplement of the 21st Century - Jim Humble, Hector Francisco Remero G and Tom Hesselink

The Miracle of Bicarbonate of Soda - Dr Penny Stanway

The Miracle of Mindfulness - Thich Nhat Hanh

The Nature Doctor - Dr. h. c. Alfred. Vogel

The Naturopathic Way - Christopher Vasey

The Novice - Thich Nhat Hanh

The PH Miracle for Diabetes - Robert O. Young

The PH Miracle: Balance Your Diet, Reclaim Your Health - Robert Young

The Pilgrimage: A Contemporary Quest for Ancient Wisdom - Paulo Coelho

The Planet Walker - John Francis

The Plastic Mind - Sharon Begley

The Power - Rhonda Byrne

The Power of Breath: The Art of Breathing Well for Harmony, Happiness and Health - Swami Saradananda

The Power of Coincidence - Frank Joseph

The Power of Intention - Wayne W. Dyer

The Power of Now: A Guide to Spiritual Enlightenment - Eckhart Tolle

The Power of Premonitions - Larry Dossey

The Prophet - Kahlil Gibran

The Richest Man Who Ever Lived - Steven K. Scott

The Sacred Balance - David Suzuki

The Science Delusion - Rupert Sheldrake

The Science of Addiction: From Neurobiology to Treatment - Carlton K Erickson

The Seat of the Soul - Gary Zukav

The Secret Life of Water - Masaru Emoto

The Secret of Everyday Bliss - Frank J Kinslow

The Selfish Society - Sue Gerhardt

The Selfish Society - Sue Gerhardt

The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams - Dr Deepak Chopra

The Shack - Wm Paul Young

The Shift: Taking Your Life from Ambition to Meaning - Dr. Wayne Dyer

The Spiritual Brain - Mario Beauregard and Denyse O'Leary

The Spontaneous Healing Of Belief - Gregg Braden

The Story Of Civilization Our Oriental Heritage 1 - Will. Durant

The Unturned Stone - H Massey and P Fraser

The Will to Believe and Other Essays in Popular Philosophy - William James

The Wisdom of Menopause - Dr. Christiane Northrup

There Is a Spiritual Solution to Every Problem - Wayne W. Dyer

Toxic Psychiatry - Peter Breggin

Traditional Acupuncture: The Law of the Five Elements - Dianne M. Connelly

Transdermal Magnesium Therapy - Mark Sircus and Adam E Abraham

Transforming Anger - Doc Lew Childre and Deborah Rozman

Transforming Anxiety - Doc Lew Childre and Deborah Rozman

Transforming Trauma: EMDR - Laural Parnell

Trauma Releasing Exercises - David Berceli

Trauma Releasing Exercises (TRE): A Revolutionary New Method for Stress/Trauma Recovery - David Berceli

Tricks of the Mind - Derren Brown

Truth Heals: What You Hide Can Hurt You - Deborah King

Truth vs Falsehood: How to Tell the Difference - David R. Hawkins

Ultimate Happiness Prescription: 7 Keys to Joy and Enlightenment - Dr Deepak Chopra

Understanding Attachment and Attachment Disorders - Vivien Prior and Danya Glaser

Vegetarian Cooking Without - Barbara Cousins

Virus of the Mind: The Revolutionary New Science of the Meme and How It Affects You - Richard Brodie

Vitamin D3 - Jeff T Bowles

Water and Salt - Your Healers from Within - Dr. Batmanghelidj

Water Crystal Healing: Music and Images to Restore Your Well-being - Masaru Emoto

Water Cures, Drugs Kill - Dr. Batmanghelidj

What to Eat if You Have Cancer - Maureen Keane and Daniella Chace

What to Say When You Talk to Yourself - Shad Helmstetter

When We Ruled - Robin Walker

Who Would You Be Without Your Story? - Byron Katie

Why Kindness is Good For You - Dr. David Hamilton

Why Love Matters: How Affection Shapes a Baby's Brain - Sue Gerhardt

Why People Don't Heal and How They Can - Caroline Myss

Wisdom Of The Ages - Wayne W. Dyer

Women's Bodies, Women's Wisdom - Christiane Northrup

Working with Your Chakras - Ruth White

Working With Your Dreams - Lyn Webster Wilde

You Are The Change - Thomas Hutegger

You Are The Change - Thomas Hutegger

You Are What You Eat - Gillian McKeith

Your Body Speaks Your Mind: Understand the Link Between Your Emotions and Your Illness - Debbie Shapiro

Your Body's Many Cries for Water - F. Batmanghelidj


Christine Ingham
David D. Burns, M.D.
Mary Burgess with Trudie Chalder
Dr. Chris Williams
Helen Kennerley
Dr. Christopher Fairburn
Kelly Turner Ph.D.
Easton Hamilton
Jeff T Bowles
Stephen Harrod Buhner
David Wolfe
Christiane Northrup
Kris Carr
Thom Hartman
Marc Ian Barasch
Coleman Banks
John Francis
David Suzuki
Peter Farb
Vidyamala Burch and Danny Penman
Connie Jeon
Christopher Vasey
Alejandro Junger
Christopher Vasey
Sondra Barrett Ph.D.
Irving Kirsch Ph.D.
Shad Helmstetter

Joel Fuhrman MD
Joel Fuhrman MD
Easton Hamilton
Easton Hamilton
Dr. Christiane Northrup
Rupert Sheldrake
Frank J Kinslow
Clive Witham
Mark Williams and Danny Penman
Dr. Daniel G Amen
Dr Penny Stanway
Anita Moorjani
Steve Taylor
Elif Shafak
Kristin Neff Ph.D
Matthieu Ricard
David Hawkins
Colin Tipping
Thich Nhat Nanh and Dr. Lilian Cheung
Thich Nhat Hanh
Micheal Bernard Beckwith
Sue Gerhardt
Rhonda Byrne
Maxwell Maltz
Sharon Begley
Norman Cousins
Doc Lew Childre and Deborah Rozman

Doc Lew Childre and Deborah Rozman
Sue Gerhardt
Anthony De Mello
V.S. Ramachandran and Sandra Blakeslee
Carlton K Erickson
Gordon M Shepherd
Daniel Siegal
Daniel Siegal
Shaun Talbott
Marianne Williamson
Barbara Cousins
Dr. Batmanghelidj
Dr. Batmanghelidj
Marianne Williamson
Michael P. Nichols
Larry Dossey
Christopher K. Germer
Frank Joseph
Andrew Stanway
Theo Gimbel
William Vayda
Nick Lane
Cass Ingram
Robert O. Young
Lyn Webster Wilde
Gill Edwards
Dr. Masuru Emoto

Dr Deepak Chopra
Dr Roy Martina
Paul Gilbert
Dr Deepak Chopra
Cherry Chappell
Thomas Hutegger
Will. Durant
Byron Katie and Stephen Mitchell
Susan Quilliam
Sheila Ernst and Lucy Goodison
William H. Calvin
Peter Breggin
Wm Paul Young
Rene Noorbergen
Karen Salmonsohn
Karen Salmonsohn
David R. Hawkins
David R. Hawkins
Byron Katie
Byron Katie and Stephen Mitchell
Lynne McTaggart
Bruce Lipton and Steve Bhaerman
Phillip Mountrose and Jane Mountrose
David Feinstein, Donna Eden and Gary Craig
Patrick Holford
Peter H. Fraser, Harry Massey and Joan Parisi Wilcox
Brian Goodwin

Angela Neustatter
H Massey and P Fraser
Nathaniel Altman
Jo Hampton
David Berceli
David R Hawkins
Laural Parnell
Andrew Matthews
Derren Brown
Masaru Emoto
Archbishop Desmond Tutu and Mpho Tutu
Helen Farmer-Knowles
Karl Dawson and Sasha Allenby
Maureen Keane and Daniella Chace
William James
Dr Deepak Chopra
Alexander Lowen
James L. D'Adamo
Dr. David Hamilton
Eckhart Tolle
Janet Thomson
Cheryl Richardson
Dr. Wayne Dyer
Gary Zukav
Mike Dooley
Jill Bolte Taylor
Michael Bernard Beckwith

Ellen Vande Visse
Caroline Myss
Paul Gilbert
Dr Deepak Chopra
Dr Deepak Chopra
Dr. David Hamilton
Thomas Hutegger
Lao Tzu
Louise L. Hay
Swami Saradananda
Paulo Coelho
Sam Keen
Deborah King
Richard Brodie
Caroline Myss
Prof. S. Radhakrishnan
Barbara Wren
John Bowlby
Mary G. Enig
David Berceli
Thomas Merton
Richard Carlson and Joseph Bailey
Virginia M. Axline
Dr. h. c. Alfred. Vogel
John McKenna
Joel Fuhrman
Paul Pitchford

Carl R. Rogers
Pete Egoscue
Charles F. Haanel
Jelaluddin Rumi, Kabir Helminski and Camille Helminski
Dawson Church
Jim Humble, Hector Francisco Remero G and Tom Hesselink
Thich Nhat Hanh
Shanida Nataraja
Andreas Moritz
Gregg Braden
Mark Sircus and Adam E Abraham
Marianne Williamson
Andreas Moritz
Dianne M. Connelly
Eckhart Tolle
John Bradshaw
Neale Donald Walsch
Gary Zukav
Dr Malcolm Kendrick
Wayne W. Dyer
Debbie Shapiro
Kahlil Gibran
Samantha Lee
Sue Gerhardt
John Bradshaw
Rita Carter

Jack Canfield, Mark Victor Hansen and Amy Newmark
Matt Ridley
Eckhart Tolle
Gary Zukav
Christine R. Page
Dr Deepak Chopra
Pat Crocker and Pat Crocker
Jason Vale
Swami Ambikananda Saraswati
Robert Young
Dr Mosaraf Ali
Michael Murray and Joseph Pizzorno
Udo Erasmus
Gudrun Jonsson
Dr Mosaraf Ali
Bruce Lipton
Masaru Emoto
Michael van Straten and Barbara Griggs
Caroline Myss PhD
Gillian McKeith
Jean Carper
F. Batmanghelidj
Jan de Vries
Judith Wills
Letha Hadady

Wayne W. Dyer
Henry C. Lu
Steven A. Safren, Jeffrey S. Gonzalez and Nafisseh Soroudi
Judith Wills
Dr Deepak Chopra
Christina Feldman
Caroline Myss
Vivien Prior and Danya Glaser
Lynne McTaggart
Nikki De Carteret
Masaru Emoto
Joel Kovel
Ruth White
Carl R. Rogers
Patrick Holford and Jerome Burne
Roger Cole
Wayne W. Dyer
David R. Hamilton
Steven K. Scott
Susan Greenfield
Mario Beauregard and Denyse O'Leary
Robin Walker
Roger Callahan
Deepak Chopra
Dr. Paul Sherwood and Claire Haggard