Weight Management Workshops

Gain Control of your Weight with The Reach Approach

Are you struggling with being over-weight?  Do you feel unable to control its upward path?  Have you yo-yo dieted for years, losing weight and then gaining even more weight when the diet is finished?  Do you struggle with low self-esteem? 

Using The Reach Approach, www.thereachapproach.co.uk, which is a unique model, addressing the needs of the mind, body, spirit and environment, we will help you to explore what is holding you back.  Ruth Woodley is a qualified counsellor and has experience working as a nurse specialist in an NHS provided Specialist Weight Management Service for people with a Body Mass Index of 40 and above.  She has also walked her own journey, struggling with and overcoming an eating and weight problem.

Ring Ruth on 07790618574 for more information and to discuss starting in a group.  We are recruiting for September 2013. Places are available for a 6 week group course, starting from Thursday 26th of September, 7-9pm.  Just 15 minutes from Plymouth.  Groups will be small, containing no more than 8 people.  Cost for the first 6 sessions is £130.  There will be an option for continuing the group for an extra 6 weeks. Daytime groups and individual work is also available.  Please ring to discuss.


Based in Pillaton, near Saltash, Cornwall, PL12 6QS
Email – woodley@flowerwood.freeserve.co.uk
Website – www.thereachapproach.co.uk
Mobile – 07790 618574
Member of the British Association for Counselling and Psychotherapy
Advanced Diploma in Integrative Counselling
Master of Business Administration
BA (Hons) Health Studies, Dip NS, RGN, RMN


To find out more about Ruth Woodley, please click here.